Apr
22
Mon
Functional Flow Basics with Joi Dupre
Apr 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 22 @ 1:00 pm – 2:00 pm
Apr
23
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
24
Wed
Morning Stretch with Mary Veal
Apr 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 24 @ 5:30 pm – 6:30 pm
Apr
25
Thu
Slow Vinyasa with Mary Veal
Apr 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 25 @ 5:30 pm – 6:30 pm
Apr
26
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 26 @ 6:00 pm – 7:30 pm
Apr
27
Sat
Wake Up & Stretch! with Mary Veal
Apr 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 27 @ 11:30 am – 12:30 pm
Apr
28
Sun
Easy Flow with Judy Hunt Neal
Apr 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 28 @ 10:30 am – 11:45 am
Apr
29
Mon
Yin Yoga with Maureen Agnello
Apr 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 29 @ 1:00 pm – 2:00 pm
Apr
30
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
1
Wed
Morning Stretch with Mary Veal
May 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 1 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
May 1 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

May
2
Thu
Slow Vinyasa with Mary Veal
May 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 2 @ 5:30 pm – 6:30 pm
May
3
Fri
All Levels Vinyasa with Maura McLaughlin
May 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 3 @ 6:00 pm – 7:30 pm
May
4
Sat
Wake Up & Stretch! with Mary Veal
May 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 4 @ 11:30 am – 12:30 pm
May
5
Sun
Easy Flow with Judy Hunt Neal
May 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 5 @ 10:30 am – 11:45 am
MindBodyRock with Bonnie Hubscher
May 5 @ 2:00 pm – 3:30 pm

MindBodyRock with Bonnie Hubscher
Sunday 2pm – 3:30pm
Feb 4th, March 3rd, April 7th, May 5th
$20 (pay on arrival)

May
6
Mon
Yin Yoga with Maureen Agnello
May 6 @ 9:00 am – 10:00 am