Mar
11
Mon
Chair Yoga with Judy Hunt Neal
Mar 11 @ 1:00 pm – 2:00 pm
Mar
12
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with MaryJo Samaritano
Mar 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
13
Wed
Morning Stretch with Mary Veal
Mar 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Mar 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 13 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Mar 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 13 @ 5:30 pm – 6:30 pm
Tune-In Bhakti Flow with Matt Swanner
Mar 13 @ 7:00 pm – 8:30 pm

Tune-In Bhakti Flow with Matt Swanner
2nd Wednesdays – 7pm – 8:30pm
January 10th, February 14th, March 13th
April 10th, May 8th
$10 (pay on arrival)

Tune-In Bhakti Flow is an invitation to connect and indulge in a tranquil journey of vocal toning, chanting, and meditation, proven to reduce stress, improve respiratory and cognitive function, and stimulate emotional release, while fostering social connection and a sense of community.

Rooted in the rich tradition of Bhakti Yoga, these evenings are an opportunity to nurture your body, mind, and soul in a community of like-hearted individuals. Join us for an enchanting experience that promises to linger long after you’ve left the mat.

No yoga attire or mats are necessary for participation.  Musical instruments are encouraged. Come as you are and enjoy the experience!

Mar
14
Thu
Slow Vinyasa with Mary Veal
Mar 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 14 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 14 @ 5:30 pm – 6:30 pm
Mar
15
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 15 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Mar 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 15 @ 6:00 pm – 7:30 pm
Mar
16
Sat
Wake Up & Stretch! with Mary Veal
Mar 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 16 @ 11:30 am – 12:30 pm
Fundamental Movement Workshop with Joi Dupre
Mar 16 @ 2:00 pm – 4:00 pm

Fundamental Movement Workshop with Joi Dupre
Saturday, March 16th – 2pm – 4pm
$40

5 Fundamental Movements to improve your yoga, sport, & daily practices.

Mar
17
Sun
Easy Flow with Judy Hunt Neal
Mar 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 17 @ 10:30 am – 11:45 am
Mar
18
Mon
Yin Yoga with Maureen Agnello
Mar 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 18 @ 1:00 pm – 2:00 pm
Mar
19
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
20
Wed
Morning Stretch with Mary Veal
Mar 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 20 @ 5:30 pm – 6:30 pm
Mar
21
Thu
Slow Vinyasa with Mary Veal
Mar 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 21 @ 5:30 pm – 6:30 pm
Mar
22
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 22 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Mar 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 22 @ 6:00 pm – 7:30 pm
Mar
23
Sat
Wake Up & Stretch! with Mary Veal
Mar 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 23 @ 10:00 am – 11:15 am