Feb
5
Mon
Chair Yoga with Judy Hunt Neal
Feb 5 @ 1:00 pm – 2:00 pm
Feb
6
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
7
Wed
Morning Stretch with Mary Veal
Feb 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 7 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Feb 7 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Feb
8
Thu
Slow Vinyasa with Mary Veal
Feb 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 8 @ 5:30 pm – 6:30 pm
Feb
9
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 9 @ 6:00 pm – 7:30 pm
Feb
10
Sat
Wake Up & Stretch! with Mary Veal
Feb 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 10 @ 11:30 am – 12:30 pm
Feb
11
Sun
Easy Flow with MaryJo Samaritano
Feb 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 11 @ 10:30 am – 11:45 am
Feb
12
Mon
Yin Yoga with Maureen Agnello
Feb 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 12 @ 1:00 pm – 2:00 pm
Feb
13
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
14
Wed
Morning Stretch with Mary Veal
Feb 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 14 @ 5:30 pm – 6:30 pm
Tune-In Bhakti Flow with Matt Swanner
Feb 14 @ 7:00 pm – 8:30 pm

Tune-In Bhakti Flow with Matt Swanner
2nd Wednesdays – 7pm – 8:30pm
January 10th, February 14th, March 13th
April 10th, May 8th
$10 (pay on arrival)

Tune-In Bhakti Flow is an invitation to connect and indulge in a tranquil journey of vocal toning, chanting, and meditation, proven to reduce stress, improve respiratory and cognitive function, and stimulate emotional release, while fostering social connection and a sense of community.

Rooted in the rich tradition of Bhakti Yoga, these evenings are an opportunity to nurture your body, mind, and soul in a community of like-hearted individuals. Join us for an enchanting experience that promises to linger long after you’ve left the mat.

No yoga attire or mats are necessary for participation.  Musical instruments are encouraged. Come as you are and enjoy the experience!

Feb
15
Thu
Slow Vinyasa with Mary Veal
Feb 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 15 @ 5:30 pm – 6:30 pm
Feb
16
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 16 @ 6:00 pm – 7:30 pm
Feb
17
Sat
Wake Up & Stretch! with Mary Veal
Feb 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 17 @ 11:30 am – 12:30 pm
Feb
18
Sun
Easy Flow with MaryJo Samaritano
Feb 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 18 @ 10:30 am – 11:45 am
Feb
19
Mon
Yin Yoga with Maureen Agnello
Feb 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 19 @ 10:30 am – 11:30 am