Oct
3
Tue
HEART Flow with Holly Briscoe
Oct 3 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 3 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Oct 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Oct 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
4
Wed
Morning Stretch with Mary Veal
Oct 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 4 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Oct 4 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Oct 4 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Oct
5
Thu
Slow Vinyasa with Mary Veal
Oct 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 5 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 5 @ 5:30 pm – 6:45 pm
Oct
6
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 6 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 6 @ 6:00 pm – 7:30 pm
Oct
7
Sat
Wake Up & Stretch! with Mary Veal
Oct 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 7 @ 11:30 am – 12:30 pm
Oct
8
Sun
Easy Flow with Judy Hunt Neal
Oct 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 8 @ 10:30 am – 11:45 am
Oct
9
Mon
Yin Yoga with Maureen Agnello
Oct 9 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Oct 9 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 9 @ 1:00 pm – 2:00 pm
Oct
10
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Oct 10 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 10 @ 11:00 am – 12:00 pm
Slow Vinyasa with Mary Veal
Oct 10 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 10 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Oct 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
11
Wed
Morning Stretch with Mary Veal
Oct 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 11 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Oct 11 @ 5:30 pm – 6:30 pm
Oct
12
Thu
Slow Vinyasa with Mary Veal
Oct 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 12 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 12 @ 5:30 pm – 6:45 pm
Oct
13
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 13 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Oct 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Jo Samaritano
Oct 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Oct 13 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Oct 13 @ 6:00 pm – 7:30 pm
Oct
14
Sat
Wake Up & Stretch! with Judy Neal
Oct 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 14 @ 11:30 am – 12:30 pm
Oct
15
Sun
Easy Flow with Judy Hunt Neal
Oct 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 15 @ 10:30 am – 11:45 am