Sep
10
Sun
All Levels Vinyasa with Maura McLaughlin
Sep 10 @ 10:30 am – 11:45 am
Sep
11
Mon
Yin Yoga with Maureen Agnello
Sep 11 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Sep 11 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Sep 11 @ 1:00 pm – 2:00 pm
Sep
12
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Sep 12 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Sep 12 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 12 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
13
Wed
Morning Stretch with Mary Veal
Sep 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 13 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Sep 13 @ 5:30 pm – 6:30 pm
Sep
14
Thu
Slow Vinyasa with Mary Veal
Sep 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 14 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 14 @ 5:30 pm – 6:45 pm
Sep
15
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 15 @ 6:00 pm – 7:30 pm
Sep
16
Sat
Wake Up & Stretch! with Mary Veal
Sep 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 16 @ 11:30 am – 12:30 pm
Sep
17
Sun
Easy Flow with Judy Hunt Neal
Sep 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 17 @ 10:30 am – 11:45 am
Sep
18
Mon
Yin Yoga with Monica Fiaschi
Sep 18 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Sep 18 @ 1:00 pm – 2:00 pm
Sep
19
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Sep 19 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Sep 19 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 19 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
20
Wed
Morning Stretch with Mary Veal
Sep 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 20 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Sep 20 @ 5:30 pm – 6:30 pm
Yoga Nidra with Monica Fiaschi
Sep 20 @ 7:00 pm – 8:00 pm
Sep
21
Thu
Slow Vinyasa with Mary Veal
Sep 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 21 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 21 @ 5:30 pm – 6:45 pm
Sep
22
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 22 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 22 @ 6:00 pm – 7:30 pm
Sep
23
Sat
Wake Up & Stretch! with Mary Veal
Sep 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 23 @ 11:30 am – 12:30 pm
Sep
24
Sun
Easy Flow with Judy Hunt Neal
Sep 24 @ 9:00 am – 10:15 am