Feb
4
Tue
Breathe & Flow with Marianne Baum
Feb 4 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Feb 4 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Feb 4 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Feb 4 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Feb 4 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Feb 4 @ 7:00 pm – 8:15 pm
Feb
5
Wed
Realign & Flow with Holly Briscoe
Feb 5 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 5 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Feb 5 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Debra Ragali
Feb 5 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Feb 5 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Feb 5 @ 6:00 pm – 7:15 pm
Feb
6
Thu
The Magic of Props with Mary Veal
Feb 6 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Feb 6 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Feb 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Feb 6 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Feb 6 @ 7:00 pm – 8:15 pm
Feb
7
Fri
Slow Vinyasa with Maura McLaughlin
Feb 7 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Feb 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 7 @ 6:00 pm – 7:30 pm
Feb
8
Sat
Wake Up & Stretch! with Mary Veal
Feb 8 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 8 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
9
Sun
Yoga Basics with Joi Dupre
Feb 9 @ 9:00 am – 10:15 am
Reggae Vibes with Joi Dupre
Feb 9 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Feb 9 @ 10:30 am – 11:45 am
Feb
10
Mon
Mindful Vinyasa with Christina Grace
Feb 10 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Feb 10 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Feb 10 @ 1:00 pm – 2:00 pm
Mellow Monday with Judy Williams
Feb 10 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
Feb 10 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Feb 10 @ 7:00 pm – 8:15 pm
Feb
11
Tue
Early Bird Yoga with Judy Williams
Feb 11 @ 6:00 am – 7:00 am
Breathe & Flow with Marianne Baum
Feb 11 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Feb 11 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Feb 11 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Feb 11 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Judy Williams
Feb 11 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Feb 11 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Feb 11 @ 7:00 pm – 8:15 pm
Feb
12
Wed
Realign & Flow with Holly Briscoe
Feb 12 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 12 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Feb 12 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Williams
Feb 12 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Feb 12 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Feb 12 @ 6:00 pm – 7:15 pm
Feb
13
Thu
The Magic of Props with Mary Veal
Feb 13 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Feb 13 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Feb 13 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Feb 13 @ 5:30 pm – 6:45 pm