Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

All Levels Vinyasa with MaryJo Samaritano

Jan 8 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jan 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 9 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 9 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jan 9 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jan 10 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 10 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jan 10 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jan 11 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jan 11 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Jan 12 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jan 12 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jan 13 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jan 13 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jan 14 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jan 14 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 14 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jan 15 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jan 15 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jan 15 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jan 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 16 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 16 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jan 16 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jan 17 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 17 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jan 17 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jan 18 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jan 18 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Jan 19 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jan 19 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jan 20 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jan 20 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jan 21 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jan 21 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 21 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jan 22 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jan 22 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jan 22 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jan 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 23 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 23 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jan 23 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jan 24 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 24 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Jan 24 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jan 25 @ 9:00 am – 10:15 am

January 2030 Jan 2030