Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Sep 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 1 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Oct 1 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Oct 2 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 2 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 2 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Oct 2 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Oct 3 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Oct 3 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Oct 3 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Oct 3 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Oct 4 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 4 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 4 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Oct 5 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 5 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Oct 6 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Oct 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 6 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Oct 7 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 7 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 7 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 8 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 8 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Oct 8 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Oct 9 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 9 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 9 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Oct 9 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Oct 10 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Oct 10 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Oct 10 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Oct 10 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Oct 11 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 11 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 11 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Oct 12 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 12 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Oct 13 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Oct 13 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 13 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Oct 14 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 14 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 14 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

September – October 2025 Sep – Oct 2025