Dec
24
Wed
HEART Flow with Holly Briscoe
Dec 24 @ 5:30 pm – 6:30 pm
Dec
25
Thu
Baby & Me Yoga with Shellie Chiet
Dec 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 25 @ 5:30 pm – 6:30 pm
Dec
26
Fri
Restorative Yoga with Maureen Agnello
Dec 26 @ 10:30 am – 11:45 am
Dec
27
Sat
Gentle Yoga with William Crockett
Dec 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 27 @ 11:30 am – 12:30 pm
Dec
29
Mon
Yin Yoga with Maureen Agnello
Dec 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 29 @ 1:00 pm – 2:00 pm
Dec
30
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 30 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Dec 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
31
Wed
Morning Stretch with Mary Veal
Dec 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 31 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 31 @ 5:30 pm – 6:30 pm
Jan
1
Thu
Baby & Me Yoga with Shellie Chiet
Jan 1 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 1 @ 5:30 pm – 6:30 pm
Jan
2
Fri
Restorative Yoga with Maureen Agnello
Jan 2 @ 10:30 am – 11:45 am
Jan
3
Sat
Gentle Yoga with William Crockett
Jan 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 3 @ 11:30 am – 12:30 pm
Jan
5
Mon
Yin Yoga with Maureen Agnello
Jan 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 5 @ 1:00 pm – 2:00 pm
Jan
6
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 6 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Jan 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
7
Wed
Morning Stretch with Mary Veal
Jan 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Judy Hunt Neal
Jan 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 7 @ 5:30 pm – 6:30 pm
Jan
8
Thu
Baby & Me Yoga with Shellie Chiet
Jan 8 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 8 @ 5:30 pm – 6:30 pm
Jan
9
Fri
Restorative Yoga with Maureen Agnello
Jan 9 @ 10:30 am – 11:45 am
Jan
10
Sat
Gentle Yoga with William Crockett
Jan 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 10 @ 11:30 am – 12:30 pm
Jan
12
Mon
Yin Yoga with Maureen Agnello
Jan 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 12 @ 1:00 pm – 2:00 pm
Jan
13
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 13 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Jan 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
14
Wed
Morning Stretch with Mary Veal
Jan 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Judy Hunt Neal
Jan 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 14 @ 5:30 pm – 6:30 pm
Jan
15
Thu
Baby & Me Yoga with Shellie Chiet
Jan 15 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 15 @ 5:30 pm – 6:30 pm
Jan
16
Fri
Restorative Yoga with Maureen Agnello
Jan 16 @ 10:30 am – 11:45 am
Jan
17
Sat
Gentle Yoga with William Crockett
Jan 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 17 @ 11:30 am – 12:30 pm
Jan
19
Mon
Yin Yoga with Maureen Agnello
Jan 19 @ 9:00 am – 10:00 am