Feb
10
Tue
The No Stress Zone with Mary Veal
Feb 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
11
Wed
Morning Stretch with Mary Veal
Feb 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 11 @ 5:30 pm – 6:30 pm
Feb
12
Thu
Slow Vinyasa with Mary Veal
Feb 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 12 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 12 @ 5:30 pm – 6:30 pm
Feb
13
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 13 @ 6:00 pm – 7:30 pm
Feb
14
Sat
Wake Up & Stretch! with Mary Veal
Feb 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 14 @ 11:30 am – 12:30 pm
Feb
15
Sun
Easy Flow with Judy Hunt Neal
Feb 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 15 @ 10:30 am – 11:45 am
Feb
16
Mon
Yin Yoga with Maureen Agnello
Feb 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 16 @ 1:00 pm – 2:00 pm
Feb
17
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
18
Wed
Morning Stretch with Mary Veal
Feb 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 18 @ 5:30 pm – 6:30 pm
Feb
19
Thu
Slow Vinyasa with Mary Veal
Feb 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 19 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 19 @ 5:30 pm – 6:30 pm
Feb
20
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 20 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 20 @ 6:00 pm – 7:30 pm
Feb
21
Sat
Wake Up & Stretch! with Mary Veal
Feb 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 21 @ 11:30 am – 12:30 pm
Feb
22
Sun
Easy Flow with Judy Hunt Neal
Feb 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 22 @ 10:30 am – 11:45 am
Feb
23
Mon
Yin Yoga with Maureen Agnello
Feb 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 23 @ 1:00 pm – 2:00 pm
Feb
24
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
25
Wed
Morning Stretch with Mary Veal
Feb 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.