Apr
15
Tue
The No Stress Zone with Mary Veal
Apr 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
16
Wed
Morning Stretch with Mary Veal
Apr 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 16 @ 5:30 pm – 6:30 pm
Apr
17
Thu
Slow Vinyasa with Mary Veal
Apr 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 17 @ 5:30 pm – 6:30 pm
Apr
18
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 18 @ 6:00 pm – 7:30 pm
Apr
19
Sat
Wake Up & Stretch! with Mary Veal
Apr 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 19 @ 11:30 am – 12:30 pm
Apr
20
Sun
Easy Flow with Judy Hunt Neal
Apr 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 20 @ 10:30 am – 11:45 am
Apr
21
Mon
Yin Yoga with Maureen Agnello
Apr 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 21 @ 1:00 pm – 2:00 pm
Apr
22
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
23
Wed
Morning Stretch with Mary Veal
Apr 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 23 @ 5:30 pm – 6:30 pm
Apr
24
Thu
Slow Vinyasa with Mary Veal
Apr 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 24 @ 5:30 pm – 6:30 pm
Apr
25
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 25 @ 6:00 pm – 7:30 pm
Apr
26
Sat
Wake Up & Stretch! with Mary Veal
Apr 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 26 @ 11:30 am – 12:30 pm
Apr
27
Sun
Easy Flow with Judy Hunt Neal
Apr 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 27 @ 10:30 am – 11:45 am
Apr
28
Mon
Yin Yoga with Maureen Agnello
Apr 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 28 @ 1:00 pm – 2:00 pm
Apr
29
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
30
Wed
Morning Stretch with Mary Veal
Apr 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.