May
1
Wed
HEART Gentle Yin Yoga with Holly Briscoe
May 1 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

May
2
Thu
Slow Vinyasa with Mary Veal
May 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 2 @ 5:30 pm – 6:30 pm
May
3
Fri
All Levels Vinyasa with Maura McLaughlin
May 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 3 @ 6:00 pm – 7:30 pm
May
4
Sat
Wake Up & Stretch! with Mary Veal
May 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 4 @ 11:30 am – 12:30 pm
May
5
Sun
Easy Flow with Judy Hunt Neal
May 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 5 @ 10:30 am – 11:45 am
MindBodyRock with Bonnie Hubscher
May 5 @ 2:00 pm – 3:30 pm

MindBodyRock with Bonnie Hubscher
Sunday 2pm – 3:30pm
Feb 4th, March 3rd, April 7th, May 5th
$20 (pay on arrival)

May
6
Mon
Yin Yoga with Maureen Agnello
May 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 6 @ 1:00 pm – 2:00 pm
May
7
Tue
One Hour Yoga Flow with Amy Rodkin
May 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
8
Wed
Morning Stretch with Mary Veal
May 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 8 @ 5:30 pm – 6:30 pm
Tune-In Bhakti Flow with Matt Swanner
May 8 @ 7:00 pm – 8:30 pm

Tune-In Bhakti Flow with Matt Swanner
2nd Wednesdays – 7pm – 8:30pm
January 10th, February 14th, March 13th
April 10th, May 8th
$10 (pay on arrival)

Tune-In Bhakti Flow is an invitation to connect and indulge in a tranquil journey of vocal toning, chanting, and meditation, proven to reduce stress, improve respiratory and cognitive function, and stimulate emotional release, while fostering social connection and a sense of community.

Rooted in the rich tradition of Bhakti Yoga, these evenings are an opportunity to nurture your body, mind, and soul in a community of like-hearted individuals. Join us for an enchanting experience that promises to linger long after you’ve left the mat.

No yoga attire or mats are necessary for participation.  Musical instruments are encouraged. Come as you are and enjoy the experience!

May
9
Thu
Slow Vinyasa with Mary Veal
May 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 9 @ 5:30 pm – 6:30 pm
May
10
Fri
All Levels Vinyasa with Maura McLaughlin
May 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 10 @ 6:00 pm – 7:30 pm
May
11
Sat
Wake Up & Stretch! with Mary Veal
May 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 11 @ 11:30 am – 12:30 pm
May
12
Sun
Easy Flow with Judy Hunt Neal
May 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 12 @ 10:30 am – 11:45 am
May
13
Mon
Yin Yoga with Maureen Agnello
May 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 13 @ 1:00 pm – 2:00 pm
May
14
Tue
One Hour Yoga Flow with Amy Rodkin
May 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
15
Wed
Morning Stretch with Mary Veal
May 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 15 @ 1:00 pm – 2:00 pm