May
11
Thu
Slow Vinyasa with Mary Veal
May 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 11 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 11 @ 5:30 pm – 6:30 pm
May
12
Fri
All Levels Vinyasa with Maura McLaughlin
May 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 12 @ 10:30 am – 11:45 am
May
13
Sat
Gentle Yoga with William Crockett
May 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 13 @ 11:30 am – 12:30 pm
May
14
Sun
Easy Flow with Judy Hunt Neal
May 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 14 @ 10:30 am – 11:45 am
May
15
Mon
Yin Yoga with Maureen Agnello
May 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 15 @ 1:00 pm – 2:00 pm
May
16
Tue
One Hour Yoga Flow with Amy Rodkin
May 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
17
Wed
Morning Stretch with Mary Veal
May 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 17 @ 5:30 pm – 6:30 pm
May
18
Thu
Slow Vinyasa with Mary Veal
May 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 18 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 18 @ 5:30 pm – 6:30 pm
May
19
Fri
All Levels Vinyasa with Maura McLaughlin
May 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 19 @ 10:30 am – 11:45 am
May
20
Sat
Gentle Yoga with William Crockett
May 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 20 @ 11:30 am – 12:30 pm
May
21
Sun
Easy Flow with Judy Hunt Neal
May 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 21 @ 10:30 am – 11:45 am
May
22
Mon
Yin Yoga with Maureen Agnello
May 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 22 @ 1:00 pm – 2:00 pm
May
23
Tue
One Hour Yoga Flow with Amy Rodkin
May 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
24
Wed
Morning Stretch with Mary Veal
May 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 24 @ 5:30 pm – 6:30 pm
May
25
Thu
Slow Vinyasa with Mary Veal
May 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 25 @ 5:30 pm – 6:30 pm
May
26
Fri
All Levels Vinyasa with Maura McLaughlin
May 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 26 @ 10:30 am – 11:45 am
May
27
Sat
Gentle Yoga with William Crockett
May 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 27 @ 11:30 am – 12:30 pm
May
28
Sun
Easy Flow with Judy Hunt Neal
May 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 28 @ 10:30 am – 11:45 am
May
29
Mon
Yin Yoga with Maureen Agnello
May 29 @ 9:00 am – 10:00 am