Mar
31
Tue
Kali Natha Yoga (temporarily suspended)
Mar 31 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Mar 31 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
Mar 31 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
Mar 31 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
Mar 31 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
Mar 31 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
Mar 31 @ 5:30 pm – 6:45 pm
Apr
1
Wed
Realign & Flow (temporarily suspended)
Apr 1 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
Apr 1 @ 10:30 am – 11:30 am
Chair Yoga with Mary Veal
Apr 1 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
Apr 1 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Kristin McCabe
Apr 1 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
Apr 1 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Apr 1 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
Apr 1 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Holly Briscoe
Apr 1 @ 6:00 pm – 7:15 pm
Apr
2
Thu
The Magic of Props (temporarily suspended)
Apr 2 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
Apr 2 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
Apr 2 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Apr 2 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
Apr 2 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
Apr 2 @ 5:30 pm – 6:45 pm
Align Your Asana with Joi Dupre
Apr 2 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
Apr 2 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
Apr 2 @ 7:00 pm – 8:15 pm
Apr
3
Fri
Slow Vinyasa (temporarily suspended)
Apr 3 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Apr 3 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 3 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristin McCabe
Apr 3 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 3 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
Apr 3 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Apr 3 @ 6:00 pm – 7:30 pm
Apr
4
Sat
Wake Up & Stretch! (temporarily suspended)
Apr 4 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Apr 4 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
Apr 4 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
5
Sun
Yoga Basics (temporarily suspended)
Apr 5 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Apr 5 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
Apr 5 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Apr 5 @ 10:30 am – 11:45 am
Apr
6
Mon
Yin/Restorative/Wall (temporarily suspended)
Apr 6 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 6 @ 1:00 pm – 2:00 pm
Chair Yoga with Gina Marie
Apr 6 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
Apr 6 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
Apr 6 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
Apr 6 @ 7:00 pm – 8:15 pm
Apr
7
Tue
Breathe & Flow (temporarily suspended)
Apr 7 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 7 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 7 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Apr 7 @ 10:30 am – 11:45 am