Jan
23
Tue
Functional Flow with Joi Harper Dupre
Jan 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with MaryJo Samaritano
Jan 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
24
Wed
Morning Stretch with Mary Veal
Jan 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Jan 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 24 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Jan 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 24 @ 5:30 pm – 6:30 pm
Jan
25
Thu
Slow Vinyasa with Mary Veal
Jan 25 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Jan 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 25 @ 5:30 pm – 6:30 pm
Jan
26
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 26 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Jan 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 26 @ 6:00 pm – 7:30 pm
Jan
27
Sat
Wake Up & Stretch! with Mary Veal
Jan 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 27 @ 11:30 am – 12:30 pm
Jan
28
Sun
Easy Flow with Judy Hunt Neal
Jan 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 28 @ 10:30 am – 11:45 am
Full Moon Yin & Sound Healing with MaryJo Samaritano
Jan 28 @ 2:00 pm – 3:30 pm

Full Moon Yin & Sound Healing
with MaryJo Samaritano
Sunday, January 28th – 2pm – 3:30pm.
$25 

Jan
29
Mon
Yin Yoga with Maureen Agnello
Jan 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 29 @ 1:00 pm – 2:00 pm
Jan
30
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 30 @ 11:00 am – 12:00 pm
Functional Flow with Joi Harper Dupre
Jan 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
31
Wed
Morning Stretch with Maura McLaughlin
Jan 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 31 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Jan 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 31 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 31 @ 5:30 pm – 6:30 pm
Feb
1
Thu
Slow Vinyasa with Mary Veal
Feb 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 1 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 1 @ 5:30 pm – 6:30 pm
Feb
2
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 2 @ 6:00 pm – 7:30 pm
Feb
3
Sat
Wake Up & Stretch! with Mary Veal
Feb 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 3 @ 11:30 am – 12:30 pm
Feb
4
Sun
Easy Flow with Judy Hunt Neal
Feb 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 4 @ 10:30 am – 11:45 am