Mar
30
Sat
Yin/Restorative with Maureen Agnello
Mar 30 @ 11:30 am – 12:30 pm
Mar
31
Sun
Easy Flow with Judy Hunt Neal
Mar 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 31 @ 10:30 am – 11:45 am
Apr
1
Mon
Yin Yoga with Maureen Agnello
Apr 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 1 @ 1:00 pm – 2:00 pm
Apr
2
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
3
Wed
Morning Stretch with Mary Veal
Apr 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 3 @ 5:30 pm – 6:30 pm
Apr
4
Thu
Slow Vinyasa with Mary Veal
Apr 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 4 @ 5:30 pm – 6:30 pm
Apr
5
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 5 @ 10:30 am – 11:45 am
Apr
6
Sat
Gentle Yoga with William Crockett
Apr 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 6 @ 11:30 am – 12:30 pm
Apr
7
Sun
Easy Flow with Judy Hunt Neal
Apr 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 7 @ 10:30 am – 11:45 am
Apr
8
Mon
Yin Yoga with Maureen Agnello
Apr 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 8 @ 1:00 pm – 2:00 pm
Apr
9
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
10
Wed
Morning Stretch with Mary Veal
Apr 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 10 @ 5:30 pm – 6:30 pm
Apr
11
Thu
Slow Vinyasa with Mary Veal
Apr 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 11 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 11 @ 5:30 pm – 6:30 pm
Apr
12
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 12 @ 10:30 am – 11:45 am
Apr
13
Sat
Gentle Yoga with William Crockett
Apr 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 13 @ 11:30 am – 12:30 pm
Apr
14
Sun
Easy Flow with Judy Hunt Neal
Apr 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 14 @ 10:30 am – 11:45 am
Apr
15
Mon
Yin Yoga with Maureen Agnello
Apr 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 15 @ 1:00 pm – 2:00 pm
Apr
16
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!