May
23
Tue
One Hour Yoga Flow with Amy Rodkin
May 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
24
Wed
Morning Stretch with Mary Veal
May 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 24 @ 5:30 pm – 6:30 pm
May
25
Thu
Slow Vinyasa with Mary Veal
May 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 25 @ 5:30 pm – 6:30 pm
May
26
Fri
All Levels Vinyasa with Maura McLaughlin
May 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 26 @ 10:30 am – 11:45 am
May
27
Sat
Gentle Yoga with William Crockett
May 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 27 @ 11:30 am – 12:30 pm
May
28
Sun
Easy Flow with Judy Hunt Neal
May 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 28 @ 10:30 am – 11:45 am
May
29
Mon
Yin Yoga with Maureen Agnello
May 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 29 @ 1:00 pm – 2:00 pm
May
30
Tue
One Hour Yoga Flow with Amy Rodkin
May 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
31
Wed
Morning Stretch with Mary Veal
May 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 31 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 31 @ 5:30 pm – 6:30 pm
Jun
1
Thu
Slow Vinyasa with Mary Veal
Jun 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jun 1 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jun 1 @ 5:30 pm – 6:30 pm
Jun
2
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jun 2 @ 10:30 am – 11:45 am
Jun
3
Sat
Gentle Yoga with William Crockett
Jun 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jun 3 @ 11:30 am – 12:30 pm
Jun
4
Sun
Easy Flow with Judy Hunt Neal
Jun 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 4 @ 10:30 am – 11:45 am
Jun
5
Mon
Yin Yoga with Maureen Agnello
Jun 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jun 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jun 5 @ 1:00 pm – 2:00 pm
Jun
6
Tue
One Hour Yoga Flow with Amy Rodkin
Jun 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jun 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jun 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jun 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
7
Wed
Morning Stretch with Mary Veal
Jun 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jun 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jun 7 @ 5:30 pm – 6:30 pm
Jun
8
Thu
Slow Vinyasa with Mary Veal
Jun 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jun 8 @ 11:30 am – 12:15 pm