Jul
4
Tue
The No Stress Zone with Mary Veal
Jul 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
5
Wed
Morning Stretch with Mary Veal
Jul 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 5 @ 1:00 pm – 2:00 pm
Jul
6
Thu
Slow Vinyasa with Mary Veal
Jul 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 6 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jul 6 @ 5:30 pm – 6:45 pm
Jul
7
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 7 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jul 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 7 @ 6:00 pm – 7:30 pm
Jul
8
Sat
Wake Up & Stretch! with Mary Veal
Jul 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 8 @ 10:00 am – 11:15 am
Yin Restorative Summer Series: Journey through the Chakras with Maureen Agnello
Jul 8 @ 2:00 pm – 3:15 pm

Yin Restorative Summer Series
Journey through the Chakras
with Maureen Agnello
Saturdays 2pm
$10 weekly drop in

Jul
9
Sun
Easy Flow with Judy Hunt Neal
Jul 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 9 @ 10:30 am – 11:45 am
Jul
10
Mon
Yin Yoga with Monica Fiaschi
Jul 10 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jul 10 @ 10:30 am – 11:30 am
Chair Yoga with Mary Veal
Jul 10 @ 1:00 pm – 2:00 pm
Jul
11
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Jul 11 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jul 11 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jul 11 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Jul 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
12
Wed
Morning Stretch with Mary Veal
Jul 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 12 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Jul 12 @ 1:00 pm – 2:00 pm
Jul
13
Thu
Slow Vinyasa with Mary Veal
Jul 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 13 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jul 13 @ 5:30 pm – 6:45 pm
Jul
14
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
Jul 14 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Jul 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 14 @ 6:00 pm – 7:30 pm
Jul
15
Sat
Wake Up & Stretch! with Mary Veal
Jul 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 15 @ 10:00 am – 11:15 am
Jul
16
Sun
Easy Flow with Judy Hunt Neal
Jul 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 16 @ 10:30 am – 11:45 am
Jul
17
Mon
Yin Yoga with Monica Fiaschi
Jul 17 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jul 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jul 17 @ 1:00 pm – 2:00 pm
Jul
18
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Jul 18 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jul 18 @ 11:00 am – 12:00 pm
Slow Vinyasa with Mary Veal
Jul 18 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jul 18 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Mary Veal
Jul 18 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Jul 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!