Calendar - Green Tara Yoga

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar

1

Wed

Morning Stretch with Mary Veal

Tickets

Mar 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Tickets

Mar 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Tickets

Mar 1 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Tickets

Mar 1 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

HEART Gentle Yin Yoga with Holly Briscoe

Tickets

Mar 1 @ 6:30 pm – 7:30 pm

Mar

2

Thu

Slow Vinyasa with Mary Veal

Tickets

Mar 2 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Tickets

Mar 2 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Tickets

Mar 2 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Tickets

Mar 2 @ 5:30 pm – 6:45 pm

Mar

3

Fri

All Levels Vinyasa with Maura McLaughlin

Tickets

Mar 3 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Tickets

Mar 3 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Tickets

Mar 3 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Tickets

Mar 3 @ 6:00 pm – 7:30 pm

Mar

4

Sat

Wake Up & Stretch! with Mary Veal

Tickets

Mar 4 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Tickets

Mar 4 @ 10:00 am – 11:15 am

Mar

5

Sun

Easy Flow with Judy Hunt Neal

Tickets

Mar 5 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Tickets

Mar 5 @ 10:30 am – 11:45 am

Mar

6

Mon

Yin Yoga with Monica Fiaschi

Tickets

Mar 6 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Tickets

Mar 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Tickets

Mar 6 @ 1:00 pm – 2:00 pm

Mar

7

Tue

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Tickets

Mar 7 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Tickets

Mar 7 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Tickets

Mar 7 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Tickets

Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar

8

Wed

Morning Stretch with Mary Veal

Tickets

Mar 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Tickets

Mar 8 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Tickets

Mar 8 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Tickets

Mar 8 @ 4:30 pm – 5:30 pm