Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Morning Stretch (cancelled due to weather)

Nov 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Mary Veal

Nov 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Judy Hunt Neal

Nov 9 @ 10:30 am – 11:30 am

Align Your Asana (cancelled this week)

Nov 9 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Nov 9 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Nov 9 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Nov 10 @ 9:00 am – 10:15 am

Slow Vinyasa with Maura McLaughlin

Nov 10 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 10 @ 11:30 am – 12:15 pm

Gentle Yoga (cancelled due to weather)

Nov 10 @ 1:00 pm – 2:15 pm

Gentle Yoga with William Crockett

Nov 10 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Nov 10 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Nov 10 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Nov 11 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Nov 11 @ 10:30 am – 11:45 am

Chair Yoga with Judy Hunt Neal

Nov 11 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Nov 11 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Nov 11 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Bonnie Hubscher

Nov 11 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 12 @ 8:30 am – 9:45 am

Wake Up & Stretch! with Monica Fiaschi

Nov 12 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 12 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Nov 13 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 13 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Nov 14 @ 9:00 am – 10:00 am

All Levels Vinyasa with Maura McLaughlin

Nov 14 @ 10:30 am – 11:30 am

LYT Yoga Basics with Joi Harper Dupre

Nov 14 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Nov 14 @ 1:00 pm – 2:00 pm

Baby & Me Yoga (cancelled this week)

Nov 15 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Nov 15 @ 11:00 am – 12:00 pm

Slow Vinyasa with Mary Veal

Nov 15 @ 11:00 am – 12:00 pm

Gentle Yoga with William Crocket

Nov 15 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Nov 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 16 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Nov 16 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Nov 16 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Nov 17 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 17 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Nov 17 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Nov 17 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Nov 18 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Nov 18 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 18 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Nov 18 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Nov 18 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 19 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 19 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Nov 20 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 20 @ 10:30 am – 11:45 am

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