Mar
19
Fri
Rock and Roll Yoga with Mary Veal
Mar 19 @ 6:00 pm – 7:30 pm
Mar
20
Sat
Wake Up & Stretch! with Mary Veal
Mar 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 20 @ 11:30 am – 12:30 pm
Mar
21
Sun
Easy Flow with Judy Hunt Neal
Mar 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 21 @ 10:30 am – 11:45 am
Mar
22
Mon
Yin Yoga with Maureen Agnello
Mar 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 22 @ 1:00 pm – 2:00 pm
Mar
23
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
24
Wed
Morning Stretch with Mary Veal
Mar 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 24 @ 5:30 pm – 6:30 pm
Mar
25
Thu
Slow Vinyasa with Mary Veal
Mar 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 25 @ 5:30 pm – 6:30 pm
Mar
26
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 26 @ 6:00 pm – 7:30 pm
Mar
27
Sat
Wake Up & Stretch! with Mary Veal
Mar 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 27 @ 11:30 am – 12:30 pm
Mar
28
Sun
Easy Flow with Judy Hunt Neal
Mar 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 28 @ 10:30 am – 11:45 am
Mar
29
Mon
Yin Yoga with Maureen Agnello
Mar 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 29 @ 1:00 pm – 2:00 pm
Mar
30
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
31
Wed
Morning Stretch with Mary Veal
Mar 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 31 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 31 @ 5:30 pm – 6:30 pm
Apr
1
Thu
Slow Vinyasa with Mary Veal
Apr 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 1 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 1 @ 5:30 pm – 6:30 pm
Apr
2
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 2 @ 6:00 pm – 7:30 pm
Apr
3
Sat
Wake Up & Stretch! with Mary Veal
Apr 3 @ 8:30 am – 9:45 am