Feb
19
Fri
Restorative Yoga with Maureen Agnello
Feb 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 19 @ 6:00 pm – 7:30 pm
Feb
20
Sat
Wake Up & Stretch! with Mary Veal
Feb 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 20 @ 11:30 am – 12:30 pm
Feb
21
Sun
Easy Flow with Judy Hunt Neal
Feb 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 21 @ 10:30 am – 11:45 am
Feb
22
Mon
Yin Yoga with Maureen Agnello
Feb 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 22 @ 1:00 pm – 2:00 pm
Feb
23
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
24
Wed
Morning Stretch with Mary Veal
Feb 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 24 @ 5:30 pm – 6:30 pm
Feb
25
Thu
Slow Vinyasa with Mary Veal
Feb 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 25 @ 5:30 pm – 6:30 pm
Feb
26
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 26 @ 6:00 pm – 7:30 pm
Feb
27
Sat
Wake Up & Stretch! with Mary Veal
Feb 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 27 @ 11:30 am – 12:30 pm
Feb
28
Sun
Easy Flow with Judy Hunt Neal
Feb 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 28 @ 10:30 am – 11:45 am
Mar
1
Mon
Yin Yoga with Maureen Agnello
Mar 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 1 @ 1:00 pm – 2:00 pm
Mar
2
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
3
Wed
Morning Stretch with Mary Veal
Mar 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 3 @ 5:30 pm – 6:30 pm
Mar
4
Thu
Slow Vinyasa with Mary Veal
Mar 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 4 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 4 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 4 @ 5:30 pm – 6:30 pm
Mar
5
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 5 @ 1:00 pm – 2:00 pm