Nov
8
Fri
Restorative Yoga with Maureen Agnello
Nov 8 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 8 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 8 @ 6:00 pm – 7:30 pm
Nov
9
Sat
Wake Up & Stretch! with Mary Veal
Nov 9 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 9 @ 11:30 am – 12:30 pm
Nov
10
Sun
Easy Flow with Judy Hunt Neal
Nov 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 10 @ 10:30 am – 11:45 am
Nov
11
Mon
Yin Yoga with Maureen Agnello
Nov 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 11 @ 1:00 pm – 2:00 pm
Nov
12
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
13
Wed
Morning Stretch with Mary Veal
Nov 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 13 @ 5:30 pm – 6:30 pm
Nov
14
Thu
Slow Vinyasa with Mary Veal
Nov 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 14 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 14 @ 5:30 pm – 6:30 pm
Nov
15
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 15 @ 6:00 pm – 7:30 pm
Nov
16
Sat
Wake Up & Stretch! with Mary Veal
Nov 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 16 @ 11:30 am – 12:30 pm
Nov
17
Sun
Easy Flow with Judy Hunt Neal
Nov 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 17 @ 10:30 am – 11:45 am
Nov
18
Mon
Yin Yoga with Maureen Agnello
Nov 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 18 @ 1:00 pm – 2:00 pm
Nov
19
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
20
Wed
Morning Stretch with Mary Veal
Nov 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 20 @ 5:30 pm – 6:30 pm
Nov
21
Thu
Slow Vinyasa with Mary Veal
Nov 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 21 @ 5:30 pm – 6:30 pm
Nov
22
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 22 @ 1:00 pm – 2:00 pm