Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Jan 17 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Jan 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 18 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 18 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Jan 18 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail

Jan 18 @ 6:30 pm – 8:30 pm

Slow Vinyasa with Mary Veal

Jan 19 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 19 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jan 19 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Jan 19 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Jan 20 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Jan 20 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jan 20 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Jan 20 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Jan 20 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jan 21 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jan 21 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Jan 22 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jan 22 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Jan 23 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Jan 23 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Jan 23 @ 1:00 pm – 2:00 pm

Baby & Me Yoga with Shellie Chiet

Jan 24 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Jan 24 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Jan 24 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Jan 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jan 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jan 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jan 25 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Jan 25 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail

Jan 25 @ 6:30 pm – 8:30 pm

Slow Vinyasa with Mary Veal

Jan 26 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jan 26 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jan 26 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Jan 26 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Jan 27 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Jan 27 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jan 27 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Jan 27 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Jan 27 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jan 28 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jan 28 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Jan 29 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jan 29 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Jan 30 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Jan 30 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Jan 30 @ 1:00 pm – 2:00 pm

Baby & Me Yoga with Shellie Chiet

Jan 31 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Jan 31 @ 11:00 am – 12:00 pm

January 2023 Jan 2023