May
8
Fri
Rock and Roll Yoga (temporarily suspended)
May 8 @ 6:00 pm – 7:30 pm
May
9
Sat
Wake Up & Stretch! (temporarily suspended)
May 9 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
May 9 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
May 9 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Chris Eliades
May 9 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
10
Sun
Yoga Basics (temporarily suspended)
May 10 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
May 10 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
May 10 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
May 10 @ 10:30 am – 11:45 am
May
11
Mon
Mindful Vinyasa (temporarily suspended)
May 11 @ 9:00 am – 10:15 am
Mindful Vinyasa with Christina Grace
May 11 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
May 11 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 11 @ 1:00 pm – 2:00 pm
Chair Yoga with Gina Marie
May 11 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
May 11 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
May 11 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
May 11 @ 7:00 pm – 8:15 pm
Kali Natha Yoga with Kristin McCabe
May 11 @ 7:00 pm – 8:15 pm
May
12
Tue
Breathe & Flow (temporarily suspended)
May 12 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
May 12 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 12 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
May 12 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
May 12 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
May 12 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
May 12 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
May 12 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
May 12 @ 5:30 pm – 6:45 pm
May
13
Wed
Realign & Flow (temporarily suspended)
May 13 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
May 13 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
May 13 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Kristin McCabe
May 13 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
May 13 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
May 13 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
May 13 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Holly Briscoe
May 13 @ 6:00 pm – 7:15 pm
May
14
Thu
The Magic of Props (temporarily suspended)
May 14 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
May 14 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
May 14 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
May 14 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
May 14 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
May 14 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
May 14 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
May 14 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
May 14 @ 7:00 pm – 8:15 pm
May
15
Fri
Slow Vinyasa (temporarily suspended)
May 15 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 15 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristin McCabe
May 15 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 15 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
May 15 @ 6:00 pm – 7:30 pm