Calendar - Green Tara Yoga

Mar 20 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 20 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 20 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

21

Wed

Morning Stretch with Mary Veal

Mar 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 21 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 21 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 21 @ 5:30 pm – 6:30 pm

22

Thu

Slow Vinyasa with Mary Veal

Mar 22 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 22 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 22 @ 5:30 pm – 6:30 pm

23

Fri

All Levels Vinyasa with Maura McLaughlin

Mar 23 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 23 @ 10:30 am – 11:45 am

24

Sat

Gentle Yoga with William Crockett

Mar 24 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 24 @ 11:30 am – 12:30 pm

25

Sun

Easy Flow with Judy Hunt Neal

Mar 25 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 25 @ 10:30 am – 11:45 am

26

Mon

Yin Yoga with Maureen Agnello

Mar 26 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 26 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 26 @ 1:00 pm – 2:00 pm

27

Tue

One Hour Yoga Flow with Amy Rodkin

Mar 27 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 27 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 27 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

28

Wed

Morning Stretch with Mary Veal

Mar 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 28 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 28 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 28 @ 5:30 pm – 6:30 pm

29

Thu

Slow Vinyasa with Mary Veal

Mar 29 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 29 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 29 @ 5:30 pm – 6:30 pm

30

Fri

All Levels Vinyasa with Maura McLaughlin

Mar 30 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 30 @ 10:30 am – 11:45 am

31

Sat

Gentle Yoga with William Crockett

Mar 31 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 31 @ 11:30 am – 12:30 pm

1

Sun

Easy Flow with Judy Hunt Neal

Apr 1 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 1 @ 10:30 am – 11:45 am

2

Mon

Yin Yoga with Maureen Agnello

Apr 2 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Apr 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 2 @ 1:00 pm – 2:00 pm

3

Tue

One Hour Yoga Flow with Amy Rodkin

Apr 3 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Apr 3 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Apr 3 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Apr 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

4

Wed

Morning Stretch with Mary Veal

Apr 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 4 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 4 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe