Mar
20
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
21
Wed
Morning Stretch with Mary Veal
Mar 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 21 @ 5:30 pm – 6:30 pm
Mar
22
Thu
Slow Vinyasa with Mary Veal
Mar 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 22 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 22 @ 5:30 pm – 6:30 pm
Mar
23
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 23 @ 10:30 am – 11:45 am
Mar
24
Sat
Gentle Yoga with William Crockett
Mar 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 24 @ 11:30 am – 12:30 pm
Mar
25
Sun
Easy Flow with Judy Hunt Neal
Mar 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 25 @ 10:30 am – 11:45 am
Mar
26
Mon
Yin Yoga with Maureen Agnello
Mar 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 26 @ 1:00 pm – 2:00 pm
Mar
27
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
28
Wed
Morning Stretch with Mary Veal
Mar 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 28 @ 5:30 pm – 6:30 pm
Mar
29
Thu
Slow Vinyasa with Mary Veal
Mar 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 29 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 29 @ 5:30 pm – 6:30 pm
Mar
30
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 30 @ 10:30 am – 11:45 am
Mar
31
Sat
Gentle Yoga with William Crockett
Mar 31 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 31 @ 11:30 am – 12:30 pm
Apr
1
Sun
Easy Flow with Judy Hunt Neal
Apr 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 1 @ 10:30 am – 11:45 am
Apr
2
Mon
Yin Yoga with Maureen Agnello
Apr 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 2 @ 1:00 pm – 2:00 pm
Apr
3
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
4
Wed
Morning Stretch with Mary Veal
Apr 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 4 @ 5:30 pm – 6:30 pm
Apr
5
Thu
Slow Vinyasa with Mary Veal
Apr 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 5 @ 11:30 am – 12:15 pm