Oct
5
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
6
Wed
Morning Stretch with Mary Veal
Oct 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 6 @ 5:30 pm – 6:30 pm
Oct
7
Thu
Slow Vinyasa with Mary Veal
Oct 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 7 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 7 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 7 @ 5:30 pm – 6:30 pm
Oct
8
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 8 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 8 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 8 @ 6:00 pm – 7:30 pm
Oct
9
Sat
Wake Up & Stretch! with Mary Veal
Oct 9 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 9 @ 11:30 am – 12:30 pm
Oct
10
Sun
Easy Flow with Judy Hunt Neal
Oct 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 10 @ 10:30 am – 11:45 am
Oct
11
Mon
Yin Yoga with Maureen Agnello
Oct 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 11 @ 1:00 pm – 2:00 pm
Oct
12
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
13
Wed
Morning Stretch with Mary Veal
Oct 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 13 @ 5:30 pm – 6:30 pm
Oct
14
Thu
Slow Vinyasa with Mary Veal
Oct 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 14 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 14 @ 5:30 pm – 6:30 pm
Oct
15
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 15 @ 6:00 pm – 7:30 pm
Oct
16
Sat
Wake Up & Stretch! with Mary Veal
Oct 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 16 @ 11:30 am – 12:30 pm
Oct
17
Sun
Easy Flow with Judy Hunt Neal
Oct 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 17 @ 10:30 am – 11:45 am
Oct
18
Mon
Yin Yoga with Maureen Agnello
Oct 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 18 @ 1:00 pm – 2:00 pm
Oct
19
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 19 @ 11:00 am – 12:00 pm