Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

All Levels Vinyasa with MaryJo Samaritano

Dec 4 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 5 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 5 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 6 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 6 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 6 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 7 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 7 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Dec 8 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 8 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 9 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 9 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 10 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 10 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 10 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 11 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 11 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 11 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 12 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 12 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 12 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 13 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 13 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 13 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 14 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 14 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Dec 15 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 15 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 16 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 16 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 17 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 17 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 18 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 18 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 18 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 19 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 19 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 19 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 20 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 20 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 20 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 21 @ 9:00 am – 10:15 am

December 2029 Dec 2029