Mar
10
Mon
Chair Yoga with Judy Hunt Neal
Mar 10 @ 1:00 pm – 2:00 pm
Mar
11
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
12
Wed
Morning Stretch with Mary Veal
Mar 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 12 @ 5:30 pm – 6:30 pm
Mar
13
Thu
Slow Vinyasa with Mary Veal
Mar 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 13 @ 5:30 pm – 6:30 pm
Mar
14
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 14 @ 6:00 pm – 7:30 pm
Mar
15
Sat
Wake Up & Stretch! with Mary Veal
Mar 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 15 @ 11:30 am – 12:30 pm
Mar
16
Sun
Easy Flow with Judy Hunt Neal
Mar 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 16 @ 10:30 am – 11:45 am
Mar
17
Mon
Yin Yoga with Maureen Agnello
Mar 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 17 @ 1:00 pm – 2:00 pm
Mar
18
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
19
Wed
Morning Stretch with Mary Veal
Mar 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 19 @ 5:30 pm – 6:30 pm
Mar
20
Thu
Slow Vinyasa with Mary Veal
Mar 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 20 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 20 @ 5:30 pm – 6:30 pm
Mar
21
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 21 @ 6:00 pm – 7:30 pm
Mar
22
Sat
Wake Up & Stretch! with Mary Veal
Mar 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 22 @ 11:30 am – 12:30 pm
Mar
23
Sun
Easy Flow with Judy Hunt Neal
Mar 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 23 @ 10:30 am – 11:45 am
Mar
24
Mon
Yin Yoga with Maureen Agnello
Mar 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 24 @ 1:00 pm – 2:00 pm
Mar
25
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 25 @ 9:30 am – 10:30 am