Jun
9
Sat
Bend and Balance with Cara Milman
Jun 9 @ 3:30 pm – 4:30 pm
Jun
10
Sun
Yoga Basics with Meri Consor
Jun 10 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 10 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Jun 10 @ 12:00 pm – 1:15 pm
Sunday Zen with Matt Swanner
Jun 10 @ 6:00 pm – 7:15 pm

Find your Zen! Zen is a path to fully awaken to your original nature, which is present right here, right now. Just as yoga means union, Zen is a union of mind, body and Spirit through mindful and present practices such as flowing asanas, pranayama breath techniques and Bhakti infused meditations. Get ready to find your Bliss!

Jun
11
Mon
Roll and Release with Elizabeth Bond
Jun 11 @ 9:00 am – 10:15 am
Roll and Release with Sarah Navarre Dixon
Jun 11 @ 9:00 am – 10:15 am
Restorative Yoga with Katrina Ventola
Jun 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 11 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Jun 11 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Jun 11 @ 7:15 pm – 8:30 pm
Jun
12
Tue
Yin Yoga with Dakota Dawkins
Jun 12 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 12 @ 10:30 am – 11:45 am
Gentle Yoga with Sarah Navarre Dixon
Jun 12 @ 1:00 pm – 2:15 pm
Yoga Basics with Mary Veal
Jun 12 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Kaitlyn Pennesi
Jun 12 @ 7:15 pm – 8:30 pm
Jun
13
Wed
Deep Stretch with Amanda Bolk
Jun 13 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Jun 13 @ 10:30 am – 11:30 am
Slow Vinyasa with Kelsey Lindeman
Jun 13 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Jun 13 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Jun 13 @ 7:30 pm – 8:30 pm
Jun
14
Thu
All Levels Vinyasa with Mary Veal
Jun 14 @ 9:00 am – 10:15 am
Breathe & Move with Marianne Baum
Jun 14 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 14 @ 1:00 pm – 2:15 pm
Kickass Vinyasa with Kaitlyn Pennesi
Jun 14 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Matt Swanner
Jun 14 @ 5:30 pm – 6:45 pm
Restorative with Sarah Navarre Dixon
Jun 14 @ 7:15 pm – 8:30 pm
Jun
15
Fri
Fun Flow with Lindsay LeBlanc
Jun 15 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Jun 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 15 @ 6:00 pm – 7:30 pm
Jun
16
Sat
Wake Up & Stretch! with Mary Veal
Jun 16 @ 8:30 am – 9:45 am
All Levels Vinyasa with Chris Eliades
Jun 16 @ 10:00 am – 11:30 am
Ashtanga Half Primary with Shannon Murray-Corsale
Jun 16 @ 12:00 pm – 1:15 pm
Fun Flow with Matt Swanner
Jun 16 @ 2:00 pm – 3:15 pm

Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into a flow designed to celebrate creative movement and reconnecting to spirit, while encouraging an attitude of lightness and humor.


Some days you may honor your strength and take the most challenging variation, and some days a slower, more easeful practice. Enjoy a funky playlist and absorb all the collective energy. Ancient yogic teachings are shared in this class in an accessible way, with an emphasis on how they can be practiced in everyday life. Downward dog dance parties are encouraged!

Bend and Balance with Cara Milman
Jun 16 @ 3:30 pm – 4:30 pm
Jun
17
Sun
Yoga Basics with Matt Swanner
Jun 17 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Jun 17 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 17 @ 10:30 am – 11:45 am
Reggae Vibes with Matt Swanner
Jun 17 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Jun 17 @ 12:00 pm – 1:15 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Jun 17 @ 2:00 pm – 4:00 pm

The Deeper Elements of Kali Natha Yoga
With Kali Natha Yogacharya Shakti Durgaya
Third Sunday of each month ~ 2pm – 4pm
$25 per session
2018 Class dates: June 17th, July 15th, Sept. 16th, October 21st, November 18th, December 16th.
The ancient practice of Kali Natha Kundalini Tantric yoga has deep yogic roots. For yoga students of all disciplines who would like to experience the fullness of these ancient mystical techniques, join Shakti Durgaya Kali for this once a month event: • Each month will focus on a specific Asana series – of course we begin with a Mother Tara asana June 17th! • Additional breath practices, mudra practices and meditations that accompany the month’s asana will be taught. • Kundalini tantric techniques and Kriyas will be taught – a useful way to fill up your teaching toolbelt, or just enhance your personal sadhana practice. • Very specific teachings from Ma Jaya’s book The 11 Karmic Spaces will be woven through each session. Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing and training students in this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram in Sebastian, Florida. Her passion is to share Ma Jaya’s lineage and to ease every heart.

Sunday Zen with Matt Swanner
Jun 17 @ 6:00 pm – 7:15 pm

Find your Zen! Zen is a path to fully awaken to your original nature, which is present right here, right now. Just as yoga means union, Zen is a union of mind, body and Spirit through mindful and present practices such as flowing asanas, pranayama breath techniques and Bhakti infused meditations. Get ready to find your Bliss!

Jun
18
Mon
Roll and Release with Elizabeth Bond
Jun 18 @ 9:00 am – 10:15 am
Restorative Yoga with Katrina Ventola
Jun 18 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jun 18 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Jun 18 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Jun 18 @ 7:15 pm – 8:30 pm
Jun
19
Tue
Yin Yoga with Dakota Dawkins
Jun 19 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 19 @ 10:30 am – 11:45 am