Jul
30
Mon
Functional Flow Basics with Joi Dupre
Jul 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 30 @ 1:00 pm – 2:00 pm
Jul
31
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
1
Wed
Morning Stretch with Mary Veal
Aug 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 1 @ 5:30 pm – 6:30 pm
Aug
2
Thu
Slow Vinyasa with Mary Veal
Aug 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 2 @ 5:30 pm – 6:30 pm
Aug
3
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 3 @ 10:30 am – 11:45 am
Aug
4
Sat
Gentle Yoga with William Crockett
Aug 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 4 @ 11:30 am – 12:30 pm
Aug
5
Sun
Easy Flow with Judy Hunt Neal
Aug 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 5 @ 10:30 am – 11:45 am
Aug
6
Mon
Yin Yoga with Maureen Agnello
Aug 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 6 @ 1:00 pm – 2:00 pm
Aug
7
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
8
Wed
Morning Stretch with Mary Veal
Aug 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 8 @ 5:30 pm – 6:30 pm
Aug
9
Thu
Slow Vinyasa with Mary Veal
Aug 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 9 @ 5:30 pm – 6:30 pm
Aug
10
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 10 @ 10:30 am – 11:45 am
Aug
11
Sat
Gentle Yoga with William Crockett
Aug 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 11 @ 11:30 am – 12:30 pm
Aug
12
Sun
Easy Flow with Judy Hunt Neal
Aug 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 12 @ 10:30 am – 11:45 am
Aug
13
Mon
Yin Yoga with Maureen Agnello
Aug 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 13 @ 1:00 pm – 2:00 pm
Aug
14
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
15
Wed
Morning Stretch with Mary Veal
Aug 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 15 @ 5:30 pm – 6:30 pm