Dec
16
Thu
Gentle Yoga with William Crockett
Dec 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 16 @ 5:30 pm – 6:30 pm
Dec
17
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 17 @ 6:00 pm – 7:30 pm
Dec
18
Sat
Wake Up & Stretch! with Mary Veal
Dec 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 18 @ 11:30 am – 12:30 pm
Dec
19
Sun
Easy Flow with Judy Hunt Neal
Dec 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 19 @ 10:30 am – 11:45 am
Dec
20
Mon
Yin Yoga with Maureen Agnello
Dec 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 20 @ 1:00 pm – 2:00 pm
Dec
21
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
22
Wed
Morning Stretch with Mary Veal
Dec 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 22 @ 5:30 pm – 6:30 pm
Dec
23
Thu
Slow Vinyasa with Mary Veal
Dec 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 23 @ 5:30 pm – 6:30 pm
Dec
24
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 24 @ 6:00 pm – 7:30 pm
Dec
25
Sat
Wake Up & Stretch! with Mary Veal
Dec 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 25 @ 11:30 am – 12:30 pm
Dec
26
Sun
Easy Flow with Judy Hunt Neal
Dec 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 26 @ 10:30 am – 11:45 am
Dec
27
Mon
Yin Yoga with Maureen Agnello
Dec 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 27 @ 1:00 pm – 2:00 pm
Dec
28
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
29
Wed
Morning Stretch with Mary Veal
Dec 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 29 @ 5:30 pm – 6:30 pm
Dec
30
Thu
Slow Vinyasa with Mary Veal
Dec 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 30 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 30 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 30 @ 5:30 pm – 6:30 pm