Jul
7
Tue
All Levels Vinyasa with MaryJo Samaritano
Jul 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
8
Wed
Morning Stretch with Mary Veal
Jul 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 8 @ 5:30 pm – 6:30 pm
Jul
9
Thu
Slow Vinyasa with Mary Veal
Jul 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 9 @ 5:30 pm – 6:30 pm
Jul
10
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 10 @ 6:00 pm – 7:30 pm
Jul
11
Sat
Wake Up & Stretch! with Mary Veal
Jul 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 11 @ 11:30 am – 12:30 pm
Jul
12
Sun
Easy Flow with Judy Hunt Neal
Jul 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 12 @ 10:30 am – 11:45 am
Jul
13
Mon
Yin Yoga with Maureen Agnello
Jul 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 13 @ 1:00 pm – 2:00 pm
Jul
14
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
15
Wed
Morning Stretch with Mary Veal
Jul 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 15 @ 5:30 pm – 6:30 pm
Jul
16
Thu
Slow Vinyasa with Mary Veal
Jul 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 16 @ 5:30 pm – 6:30 pm
Jul
17
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 17 @ 6:00 pm – 7:30 pm
Jul
18
Sat
Wake Up & Stretch! with Mary Veal
Jul 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 18 @ 11:30 am – 12:30 pm
Jul
19
Sun
Easy Flow with Judy Hunt Neal
Jul 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 19 @ 10:30 am – 11:45 am
Jul
20
Mon
Yin Yoga with Maureen Agnello
Jul 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 20 @ 1:00 pm – 2:00 pm
Jul
21
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!