Nov
4
Tue
All Levels Vinyasa with MaryJo Samaritano
Nov 4 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
5
Wed
Morning Stretch with Mary Veal
Nov 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 5 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 5 @ 5:30 pm – 6:30 pm
Nov
6
Thu
Slow Vinyasa with Mary Veal
Nov 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 6 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 6 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 6 @ 5:30 pm – 6:30 pm
Nov
7
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 7 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 7 @ 6:00 pm – 7:30 pm
Nov
8
Sat
Wake Up & Stretch! with Mary Veal
Nov 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 8 @ 11:30 am – 12:30 pm
Nov
9
Sun
Easy Flow with Judy Hunt Neal
Nov 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 9 @ 10:30 am – 11:45 am
Nov
10
Mon
Yin Yoga with Maureen Agnello
Nov 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 10 @ 1:00 pm – 2:00 pm
Nov
11
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
12
Wed
Morning Stretch with Mary Veal
Nov 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 12 @ 5:30 pm – 6:30 pm
Nov
13
Thu
Slow Vinyasa with Mary Veal
Nov 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 13 @ 5:30 pm – 6:30 pm
Nov
14
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 14 @ 6:00 pm – 7:30 pm
Nov
15
Sat
Wake Up & Stretch! with Mary Veal
Nov 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 15 @ 11:30 am – 12:30 pm
Nov
16
Sun
Easy Flow with Judy Hunt Neal
Nov 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 16 @ 10:30 am – 11:45 am
Nov
17
Mon
Yin Yoga with Maureen Agnello
Nov 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 17 @ 1:00 pm – 2:00 pm
Nov
18
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!