Dec
11
Mon
Chair Yoga with Judy Hunt Neal
Dec 11 @ 1:00 pm – 2:00 pm
Dec
12
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 12 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 12 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
13
Wed
Morning Stretch with Mary Veal
Dec 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 13 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Dec 13 @ 5:30 pm – 6:30 pm
Dec
14
Thu
Slow Vinyasa with Mary Veal
Dec 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 14 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 14 @ 5:30 pm – 6:45 pm
Dec
15
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 15 @ 6:00 pm – 7:30 pm
Dec
16
Sat
Wake Up & Stretch! with Mary Veal
Dec 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 16 @ 11:30 am – 12:30 pm
Dec
17
Sun
Easy Flow with Judy Hunt Neal
Dec 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 17 @ 10:30 am – 11:45 am
Winter Solstice Yin Restorative Bringing Equilibrium to Life Hosted by Maureen Agnello
Dec 17 @ 2:00 pm – 3:15 pm

Winter Solstice Yin Restorative
Bringing Equilibrium to Life
Hosted by Maureen Agnello
Sunday, December 17th – 2pm
$25

Dec
18
Mon
Yin Yoga with Maureen Agnello
Dec 18 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 18 @ 1:00 pm – 2:00 pm
Dec
19
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 19 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 19 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
20
Wed
Morning Stretch with Mary Veal
Dec 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 20 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Dec 20 @ 5:30 pm – 6:30 pm
Dec
21
Thu
Slow Vinyasa with Mary Veal
Dec 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 21 @ 11:30 am – 12:15 pm
Gentle Yoga (cancelled today)
Dec 21 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 21 @ 5:30 pm – 6:45 pm
Dec
22
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 22 @ 6:00 pm – 7:30 pm
Dec
23
Sat
Wake Up & Stretch! with Mary Veal
Dec 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 23 @ 11:30 am – 12:30 pm
Dec
24
Sun
Easy Flow with Judy Hunt Neal
Dec 24 @ 9:00 am – 10:15 am
Easy Flow with MaryJo Samaritano
Dec 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Bonnie Hubscher
Dec 24 @ 10:30 am – 11:45 am
All Levels Vinyasa with Maura McLaughlin
Dec 24 @ 10:30 am – 11:45 am
Christmas Eve Candlelight Yin Yoga Hosted by Mary Veal
Dec 24 @ 6:00 pm – 7:00 pm

Christmas Eve Candlelight Yin Yoga
Hosted by Mary Veal
Sunday, December 24th ~ 6pm – 7:15pm
$20

Experience a very special yoga practice on Christmas Eve with Mary Veal.  Surrounded by candlelight, enjoy a gentle, peaceful and meditative Yin Yoga class.  It’s sure to be an enchanting evening on one of the most sacred nights of the year. Walkups welcome.