Jan
15
Mon
Yin Yoga with Maureen Agnello
Jan 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 15 @ 1:00 pm – 2:00 pm
Jan
16
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
17
Wed
Morning Stretch with Mary Veal
Jan 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 17 @ 5:30 pm – 6:30 pm
Jan
18
Thu
Slow Vinyasa with Mary Veal
Jan 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 18 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 18 @ 5:30 pm – 6:30 pm
Jan
19
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 19 @ 10:30 am – 11:45 am
Jan
20
Sat
Gentle Yoga with William Crockett
Jan 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 20 @ 11:30 am – 12:30 pm
Jan
21
Sun
Easy Flow with Judy Hunt Neal
Jan 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 21 @ 10:30 am – 11:45 am
Jan
22
Mon
Yin Yoga with Maureen Agnello
Jan 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 22 @ 1:00 pm – 2:00 pm
Jan
23
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
24
Wed
Morning Stretch with Mary Veal
Jan 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 24 @ 5:30 pm – 6:30 pm
Jan
25
Thu
Slow Vinyasa with Mary Veal
Jan 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 25 @ 5:30 pm – 6:30 pm
Jan
26
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 26 @ 10:30 am – 11:45 am
Jan
27
Sat
Gentle Yoga with William Crockett
Jan 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 27 @ 11:30 am – 12:30 pm
Jan
28
Sun
Easy Flow with Judy Hunt Neal
Jan 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 28 @ 10:30 am – 11:45 am
Jan
29
Mon
Yin Yoga with Maureen Agnello
Jan 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 29 @ 1:00 pm – 2:00 pm
Jan
30
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
31
Wed
Morning Stretch with Mary Veal
Jan 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 31 @ 1:00 pm – 2:00 pm