Aug
8
Sat
Wake Up & Stretch! with Mary Veal
Aug 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 8 @ 11:30 am – 12:30 pm
Aug
9
Sun
Easy Flow with Judy Hunt Neal
Aug 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 9 @ 10:30 am – 11:45 am
Aug
10
Mon
Yin Yoga with Maureen Agnello
Aug 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 10 @ 1:00 pm – 2:00 pm
Aug
11
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
12
Wed
Morning Stretch with Mary Veal
Aug 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 12 @ 5:30 pm – 6:30 pm
Aug
13
Thu
Slow Vinyasa with Mary Veal
Aug 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 13 @ 5:30 pm – 6:30 pm
Aug
14
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 14 @ 6:00 pm – 7:30 pm
Aug
15
Sat
Wake Up & Stretch! with Mary Veal
Aug 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 15 @ 11:30 am – 12:30 pm
Aug
16
Sun
Easy Flow with Judy Hunt Neal
Aug 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 16 @ 10:30 am – 11:45 am
Aug
17
Mon
Yin Yoga with Maureen Agnello
Aug 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 17 @ 1:00 pm – 2:00 pm
Aug
18
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
19
Wed
Morning Stretch with Mary Veal
Aug 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 19 @ 5:30 pm – 6:30 pm
Aug
20
Thu
Slow Vinyasa with Mary Veal
Aug 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 20 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 20 @ 5:30 pm – 6:30 pm
Aug
21
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 21 @ 6:00 pm – 7:30 pm
Aug
22
Sat
Wake Up & Stretch! with Mary Veal
Aug 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 22 @ 10:00 am – 11:15 am