Feb
3
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
4
Wed
Morning Stretch with Mary Veal
Feb 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 4 @ 5:30 pm – 6:30 pm
Feb
5
Thu
Slow Vinyasa with Mary Veal
Feb 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 5 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 5 @ 5:30 pm – 6:30 pm
Feb
6
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 6 @ 6:00 pm – 7:30 pm
Feb
7
Sat
Wake Up & Stretch! with Mary Veal
Feb 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 7 @ 11:30 am – 12:30 pm
Feb
8
Sun
Easy Flow with Judy Hunt Neal
Feb 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 8 @ 10:30 am – 11:45 am
Feb
9
Mon
Yin Yoga with Maureen Agnello
Feb 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 9 @ 1:00 pm – 2:00 pm
Feb
10
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
11
Wed
Morning Stretch with Mary Veal
Feb 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 11 @ 5:30 pm – 6:30 pm
Feb
12
Thu
Slow Vinyasa with Mary Veal
Feb 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 12 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 12 @ 5:30 pm – 6:30 pm
Feb
13
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 13 @ 6:00 pm – 7:30 pm
Feb
14
Sat
Wake Up & Stretch! with Mary Veal
Feb 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 14 @ 11:30 am – 12:30 pm
Feb
15
Sun
Easy Flow with Judy Hunt Neal
Feb 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 15 @ 10:30 am – 11:45 am
Feb
16
Mon
Yin Yoga with Maureen Agnello
Feb 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 16 @ 1:00 pm – 2:00 pm
Feb
17
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 17 @ 11:00 am – 12:00 pm