Aug
18
Mon
Yin Yoga with Maureen Agnello
Aug 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 18 @ 1:00 pm – 2:00 pm
Aug
19
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
20
Wed
Morning Stretch with Mary Veal
Aug 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 20 @ 5:30 pm – 6:30 pm
Aug
21
Thu
Slow Vinyasa with Mary Veal
Aug 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 21 @ 5:30 pm – 6:30 pm
Aug
22
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 22 @ 6:00 pm – 7:30 pm
Aug
23
Sat
Wake Up & Stretch! with Mary Veal
Aug 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 23 @ 11:30 am – 12:30 pm
Aug
24
Sun
Easy Flow with Judy Hunt Neal
Aug 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 24 @ 10:30 am – 11:45 am
Aug
25
Mon
Yin Yoga with Maureen Agnello
Aug 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 25 @ 1:00 pm – 2:00 pm
Aug
26
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
27
Wed
Morning Stretch with Mary Veal
Aug 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 27 @ 5:30 pm – 6:30 pm
Aug
28
Thu
Slow Vinyasa with Mary Veal
Aug 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 28 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 28 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Aug 28 @ 5:30 pm – 6:30 pm
Aug
29
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 29 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 29 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 29 @ 6:00 pm – 7:30 pm
Aug
30
Sat
Wake Up & Stretch! with Mary Veal
Aug 30 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 30 @ 11:30 am – 12:30 pm
Aug
31
Sun
Easy Flow with Judy Hunt Neal
Aug 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 31 @ 10:30 am – 11:45 am
Sep
1
Mon
Yin Yoga with Maureen Agnello
Sep 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 1 @ 10:30 am – 11:30 am