Apr
28
Mon
Yin Yoga with Maureen Agnello
Apr 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 28 @ 1:00 pm – 2:00 pm
Apr
29
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
30
Wed
Morning Stretch with Mary Veal
Apr 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 30 @ 5:30 pm – 6:30 pm
May
1
Thu
Slow Vinyasa with Mary Veal
May 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 1 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 1 @ 5:30 pm – 6:30 pm
May
2
Fri
All Levels Vinyasa with Maura McLaughlin
May 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 2 @ 6:00 pm – 7:30 pm
May
3
Sat
Wake Up & Stretch! with Mary Veal
May 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 3 @ 11:30 am – 12:30 pm
May
4
Sun
Easy Flow with Judy Hunt Neal
May 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 4 @ 10:30 am – 11:45 am
May
5
Mon
Yin Yoga with Maureen Agnello
May 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 5 @ 1:00 pm – 2:00 pm
May
6
Tue
One Hour Yoga Flow with Amy Rodkin
May 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
7
Wed
Morning Stretch with Mary Veal
May 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 7 @ 5:30 pm – 6:30 pm
May
8
Thu
Slow Vinyasa with Mary Veal
May 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 8 @ 5:30 pm – 6:30 pm
May
9
Fri
All Levels Vinyasa with Maura McLaughlin
May 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 9 @ 6:00 pm – 7:30 pm
May
10
Sat
Wake Up & Stretch! with Mary Veal
May 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 10 @ 11:30 am – 12:30 pm
May
11
Sun
Easy Flow with Judy Hunt Neal
May 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 11 @ 10:30 am – 11:45 am
May
12
Mon
Yin Yoga with Maureen Agnello
May 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 12 @ 10:30 am – 11:30 am