Do you love traveling? Seeing the world, amazing nature and interesting people? Traveling with a group of like minded yogis enhances the experience in so many beautiful ways! A sense of ease and patience is brought to the trip when everyone is acting mindfully and kindly in the world. It’s really the best way to interact in the present moment, no matter what continent you’re on!

Nepal, Bhutan & the Mystical Himalayas
A Mary Veal Yoga Retreat
2025

TWO OPTIONS!

1. Nepal and Bhutan
September 29, 2025 – October 21, 2025
Includes Nepal, Bhutan and international airfare from Miami
$9,190

2. Nepal Only
October 5, 2025 – October 21, 2025
Includes Nepal and international airfare from Miami
$5,995

Price includes airfare from MIA, lodging and most meals.

Price if you book your own airfare is:
Nepal and Bhutan: $7,390
Nepal Only: $4,195

Booking Instructions:
1. Call Overseas Adventure Travel Reservations at 1-800-955-1925. Open Monday – Friday: 9am-8pm (ET), Saturday: 9am-6pm (ET), Sunday: 9am-6pm
2. Tell the Travel Counselor that you would like to reserve Nepal & the Mystical Himalayas and PRE TRIP Bhutan with Mary Veal Yoga Group 2025. (Tell them to match Mary Veal’s itinerary)
3. Mention the group code: G5-26667
4. The required deposit on this adventure is $350 per person. Deposits can be made by. check or credit card (American Express not accepted).
5. Purchase the optional travel protection plan to maximize your coverage.
6. You must state any flight preferences at the time of making your deposit. (EX. Business Class, Aisle Seat or Specified Airline)

Nepal & the Mystical Himalayas: Kathmandu, Pokhara, 3-Night Overland Trek, 2-Night River Camp, 2-Night Jungle Safari

Nepal is a small country located in South Asia, sandwiched between India and China. It’s home to some of the highest peaks in the world, including Mount Everest. The country’s geography is diverse, with the Himalayas in the north, the Terai in the south, and the hills in between. This diversity in geography has led to a diversity in flora and fauna, and the country is home to many rare and endangered species. The country is also home to many ancient temples and monasteries, which are a testament to its rich cultural heritage.

Bhutan: The Last Shangri-La

Become one of the privileged few to venture to the remote kingdom of Bhutan. The kingdom cautiously controls tourism to protect its legacy as one of the world’s top ten biodiversity hotspots. Before your Nepal travel, here is a unique opportunity to experience a magical, mystical world of elaborate temple-fortresses, ancient customs, and mind-boggling Himalayan scenery.

This trip is hosted by Mary Veal and will include yoga daily. Please register and pay your deposit of $500 to hold your spot. Balance due 90 days prior to travel. All rooms are double occupancy, no single rooms. Your passport should be valid for at least 6 months after your scheduled return to the U.S. Contact Mary Veal at [email protected] or 561-385-8003 with any questions. Proof of full Covid vaccination including one booster is required to attend.

Sample Nepal Itinerary:
DAY 1: Depart U.S.
DAY 2: Arrive Dubai, United
Arab Emirates
DAY 3: Dubai, Kathmandu, Nepal
DAY 4: Kathmandu, Conversation about climbing Mt. Everest
DAY 5: Optional Mount Everest flight, Meet the Kumari of Patan,
Controversial Topic: Child Kumaris, Explore Patan
DAY 6: Pokhara, Annapurna overland trek begins, Modi River valley
DAY 7: GCF visit: Tanchok Primary School, A Day in the Life of
Majgaon Village
DAY 8: Annapurna overland trek, Visit Patalekhet village, Conversation about Nepal’s migrant laborers
DAY 9: Pokhara, Home-Hosted Dinner, Conversation about marriage in Nepal
DAY 10: Pokhara, Phewa Lake canoe excursion
DAY 11: River float begins, a rafting excursion on
the Seti River
DAY 12: Explore local village, Hike through the forest
DAY 13: Seti river rafting, Explore Chitwan National Park on foot, Chitwan or a traditional dance performance
DAY 14: Jeep safari in Chitwan National Park, looking for Rhino, Rapti River canoe excursion
DAY 15: Conversation with a rhino attack survivor. Pashupatinath hindu temple, Explore Kathmandu
DAY 16: Dubai, United Arab Emirates
DAY 17: Return to U.S.

Sample Bhutan Itinerary:
DAY 1: Depart U.S.
DAY 2: Arrive Delhi, India
DAY 3: Delhi • Fly to Paro, Bhutan, Transfer to Thimphu
DAY 4: Explore Thimphu, Memorial Chorten, Textile Museum
DAY 5: Drive over Dochula Pass, Punakha Dzong (Palace of Great Happiness)
DAY 6: Explore Punakha, Chhimi Lhakhang Monastery, Sangchhen Dorji Lhuendrup Lhakhang nunnery
DAY 7: Punakha, Travel to Paro, driving over the Dochula Pass, Paro Rinpung Dzong, Kyichu Lhakhang temple
DAY 8: Paro, Tiger’s Nest Monastery
DAY 9: Fly to Paro, Kathmandu, Nepal

**Itinerary may be subject to change**

Previous International Yoga Retreats Hosted By Mary Veal

July 2016
Serengeti Safari and Tanzania Africa Yoga Retreat

June 2017
Machu Picchu and Magical Peru Yoga Retreat

July 2017
Machu Picchu and Magical Peru Yoga Retreat

May 2018
Glorious Galapagos Islands Yoga Retreat

July 2018
Whale Shark Pilgrimage Mexico

November 2018
Heart Of India Yoga Retreat

July 2019
Whale Shark Pilgrimage Mexico

November 2019
Iceland in Winter: Icebergs, Glaciers & Geysers Yoga Retreat

May 2022
Ancient Egypt & the Nile River Cruise Yoga Retreat

June 2023
Java & Bali:  Indonesia’s Mystical Islands

November 2023
Ancient Kingdoms: Thailand, Laos, Cambodia, Vietnam

September 2024
Australia and New Zealand

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