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When:
January 1, 2024 @ 1:00 pm – 2:30 pm
America/New York Timezone
2024-01-01T13:00:00-05:00
2024-01-01T14:30:00-05:00
Where:
651 W Indiantown Rd
Jupiter, FL 33458
USA
Jupiter, FL 33458
USA
MindBodyRock with Bonnie Hubscher
New Year’s Day – Monday, January 1st
1pm -2:30pm
$20 (pay on arrival)
Start the New Year STRONG!
As a 66 years BOLD happy baby boomer my mission is to bring you a mind-body practice inspired by athletic Vinyasa yoga and Pilates Mat. But, that’s been done before. MindBodyRock is unique as the inspiring music sets the pace and mood to raise or lower your heart rate but it’s still joint safe, fun, and challenging!
MindBodyRockers enjoy cardio fitness, greater lung volume, improved balance, agility, coordination, and sports performance. The sequencing trains the entire mind-body connection restoring muscular harmony so you can move with greater ease in all things you love to do!