Align Your Asana with Joi Dupre

October 2, 2018 @ 1:00 pm – 2:15 pm America/New York Timezone
651 W Indiantown Rd
Jupiter, FL 33458

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

By | 2020-05-28T18:10:27-04:00 March 4th, 2019|Comments Off on Align Your Asana with Joi Dupre