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Now: Jan 17 01:22 pm
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9:00 am
Gentle Yoga with William Crockett
1:00 pm
Align Your Asana with Joi Harper Dupre
Align Your Asana with Joi Harper Dupre
Jan 19 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
Yoga Basics with Mary Veal
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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Jan 20 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
Chair Yoga with Mary Veal
5:30 pm
Yin Yoga with Monica Fiaschi
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Jan 23 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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