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Now: Dec 5 05:53 am
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9:00 am
Gentle Yoga with William Crockett
11:00 am
HEART Flow with Holly Briscoe
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 7 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
Yoga Basics with Mary Veal
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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Dec 8 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
1:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
4:30 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Afternoon Unwind with Mary Veal or Monica Fiaschi
Dec 8 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Dec 11 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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