Calendar 2018-03-04T21:24:14-05:00
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Now: Feb 21 10:03 pm
9:00 am Realign & Flow with Holly Briscoe
Realign & Flow with Holly Briscoe
Feb 19 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Feb 19 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Keri Baynham
Slow Vinyasa with Keri Baynham
Feb 19 @ 1:00 pm – 2:15 pm
 
4:00 pm Afternoon Unwind with Judy Williams
Afternoon Unwind with Judy Williams
Feb 19 @ 4:00 pm – 5:00 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Feb 19 @ 6:00 pm – 7:15 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Feb 22 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Feb 22 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]