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9:00 am Gentle Yoga with William Crockett
Gentle Yoga with William Crockett
May 17 @ 9:00 am – 10:15 am
 
11:00 am HEART Flow with Holly Briscoe
HEART Flow with Holly Briscoe
May 17 @ 11:00 am – 12:00 pm
 
1:00 pm Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 17 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm The No Stress Zone with Mary Veal
The No Stress Zone with Mary Veal
May 17 @ 5:30 pm – 6:30 pm
Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best[...]
5:30 pm The No Stress Zone with Monica Fiaschi @ 651 W Indiantown Rd
The No Stress Zone with Monica Fiaschi @ 651 W Indiantown Rd
May 17 @ 5:30 pm – 6:30 pm
Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best[...]
9:00 am Morning Stretch with Maura McLaughlin
Morning Stretch with Maura McLaughlin
May 18 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am One Hour Yoga Flow with Mary Veal
One Hour Yoga Flow with Mary Veal
May 18 @ 10:30 am – 11:30 am
 
10:30 am One Hour Yoga Flow with Maura McLaughlin
One Hour Yoga Flow with Maura McLaughlin
May 18 @ 10:30 am – 11:30 am
 
1:00 pm Kali Natha Yoga with Ariel PremaDevi Quinlan
4:30 pm Afternoon Unwind with Monica Fiaschi
Afternoon Unwind with Monica Fiaschi
May 18 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
6:30 pm Yoga Nidra with Monica Fiaschi
Yoga Nidra with Monica Fiaschi
May 18 @ 6:30 pm – 7:30 pm
Yoga Nidra with Monica Fiaschi Wednesdays 6:30pm – 7:30pm 1/26, 2/23, 3/23, 4/27, 5/25 $20 Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless[...]