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9:00 am Gentle Yoga with William Crockett
Gentle Yoga with William Crockett
Oct 5 @ 9:00 am – 10:15 am
 
11:00 am HEART Flow with Holly Briscoe
HEART Flow with Holly Briscoe
Oct 5 @ 11:00 am – 12:00 pm
 
1:00 pm Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 5 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Oct 5 @ 5:30 pm – 6:45 pm
 
9:00 am Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Oct 6 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Oct 6 @ 10:30 am – 11:30 am
 
1:00 pm Kali Natha Yoga with Ariel PremaDevi Quinlan
4:30 pm Afternoon Unwind with Mary Veal or Monica Fiaschi
Afternoon Unwind with Mary Veal or Monica Fiaschi
Oct 6 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Oct 9 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Bill Crockett
Self Care Saturday with Bill Crockett
Oct 9 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]