Sun Mon Tue Wed Thu Fri Sat
2
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 2 @ 9:00 am – 10:15 am
 
HEART Flow with Maura McLaughlin 11:00 am
HEART Flow with Maura McLaughlin
Nov 2 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 2 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 2 @ 5:30 pm – 6:45 pm
 
3
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 3 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 3 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi 4:30 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Nov 3 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
6
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 6 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 6 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
9
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 9 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Nov 9 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 9 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 9 @ 5:30 pm – 6:45 pm
 
10
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 10 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 10 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi 4:30 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Nov 10 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
13
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 13 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 13 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
16
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 16 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Nov 16 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 16 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 16 @ 5:30 pm – 6:45 pm
 
17
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 17 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 17 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi 4:30 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Nov 17 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
20
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 20 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 20 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
23
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 23 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Nov 23 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 23 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 23 @ 5:30 pm – 6:45 pm
 
24
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 24 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 24 @ 10:30 am – 11:30 am
 
Kali Natha Yoga with Ariel PremaDevi Quinlan 1:00 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi 4:30 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Nov 24 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
Restorative Yoga with Monica Fiaschi 6:30 pm
Restorative Yoga with Monica Fiaschi
Nov 24 @ 6:30 pm – 7:30 pm
Specialty Restorative Yoga Class $20
27
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 27 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 27 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
30
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 30 @ 9:00 am – 10:15 am
 
HEART Flow with Holly Briscoe 11:00 am
HEART Flow with Holly Briscoe
Nov 30 @ 11:00 am – 12:00 pm
 
Align Your Asana with Joi Harper Dupre (intermediate/advanced level) 1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 30 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 30 @ 5:30 pm – 6:45 pm