Sun Mon Tue Wed Thu Fri Sat
3
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 3 @ 9:00 am – 10:15 am
 
Align Your Asana with Joi Harper Dupre 1:00 pm
Align Your Asana with Joi Harper Dupre
Nov 3 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 3 @ 5:30 pm – 6:45 pm
 
4
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 4 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 4 @ 10:30 am – 11:30 am
 
Gentle Bhakti Flow with Matt Swanner 6:00 pm
Gentle Bhakti Flow with Matt Swanner
Nov 4 @ 6:00 pm – 7:15 pm
 
7
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 7 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 7 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
10
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 10 @ 9:00 am – 10:15 am
 
Align Your Asana with Joi Harper Dupre 1:00 pm
Align Your Asana with Joi Harper Dupre
Nov 10 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 10 @ 5:30 pm – 6:45 pm
 
11
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 11 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 11 @ 10:30 am – 11:30 am
 
Gentle Bhakti Flow with Matt Swanner 6:00 pm
Gentle Bhakti Flow with Matt Swanner
Nov 11 @ 6:00 pm – 7:15 pm
 
14
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 14 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 14 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
17
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 17 @ 9:00 am – 10:15 am
 
Align Your Asana with Joi Harper Dupre 1:00 pm
Align Your Asana with Joi Harper Dupre
Nov 17 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 17 @ 5:30 pm – 6:45 pm
 
18
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 18 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 18 @ 10:30 am – 11:30 am
 
Gentle Bhakti Flow (cancelled this week) 6:00 pm
The Savasana Listening Party with Mary Veal 6:00 pm
21
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 21 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 21 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
24
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Nov 24 @ 9:00 am – 10:15 am
 
Align Your Asana with Joi Harper Dupre 1:00 pm
Align Your Asana with Joi Harper Dupre
Nov 24 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Nov 24 @ 5:30 pm – 6:45 pm
 
25
Morning Stretch with Mary Veal 9:00 am
Morning Stretch with Mary Veal
Nov 25 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Nov 25 @ 10:30 am – 11:30 am
 
Gentle Bhakti Flow with Matt Swanner 6:00 pm
Gentle Bhakti Flow with Matt Swanner
Nov 25 @ 6:00 pm – 7:15 pm
 
28
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Nov 28 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Nov 28 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]