Calendar 2018-03-04T21:24:14-05:00
Sun Mon Tue Wed Thu Fri Sat
2
Breathe & Flow with Kristin McCabe 9:00 am
Breathe & Flow with Kristin McCabe
Jun 2 @ 9:00 am – 10:15 am
 
Kali Natha Yoga with Anna Schmidt 10:30 am
Kali Natha Yoga with Anna Schmidt
Jun 2 @ 10:30 am – 11:45 am
 
Align Your Asana with Joi Dupre 1:00 pm
Align Your Asana with Joi Dupre
Jun 2 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman 4:00 pm
Afternoon Unwind with Debra Wiseman
Jun 2 @ 4:00 pm – 5:00 pm
 
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Jun 2 @ 5:30 pm – 6:45 pm
 
3
Realign & Flow with Holly Briscoe 9:00 am
Realign & Flow with Holly Briscoe
Jun 3 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Jun 3 @ 10:30 am – 11:30 am
 
Slow Vinyasa with Kristin McCabe 1:00 pm
Slow Vinyasa with Kristin McCabe
Jun 3 @ 1:00 pm – 2:15 pm
 
Afternoon Unwind with Judy Neal 4:00 pm
Afternoon Unwind with Judy Neal
Jun 3 @ 4:00 pm – 5:00 pm
 
6
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Jun 6 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Jun 6 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
9
Breathe & Flow with Kristin McCabe 9:00 am
Breathe & Flow with Kristin McCabe
Jun 9 @ 9:00 am – 10:15 am
 
Kali Natha Yoga with Anna Schmidt 10:30 am
Kali Natha Yoga with Anna Schmidt
Jun 9 @ 10:30 am – 11:45 am
 
Align Your Asana with Joi Dupre 1:00 pm
Align Your Asana with Joi Dupre
Jun 9 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman 4:00 pm
Afternoon Unwind with Debra Wiseman
Jun 9 @ 4:00 pm – 5:00 pm
 
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Jun 9 @ 5:30 pm – 6:45 pm
 
10
Realign & Flow with Holly Briscoe 9:00 am
Realign & Flow with Holly Briscoe
Jun 10 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Jun 10 @ 10:30 am – 11:30 am
 
Slow Vinyasa with Kristin McCabe 1:00 pm
Slow Vinyasa with Kristin McCabe
Jun 10 @ 1:00 pm – 2:15 pm
 
Afternoon Unwind with Judy Neal 4:00 pm
Afternoon Unwind with Judy Neal
Jun 10 @ 4:00 pm – 5:00 pm
 
13
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Jun 13 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Jun 13 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
16
Breathe & Flow with Kristin McCabe 9:00 am
Breathe & Flow with Kristin McCabe
Jun 16 @ 9:00 am – 10:15 am
 
Kali Natha Yoga with Anna Schmidt 10:30 am
Kali Natha Yoga with Anna Schmidt
Jun 16 @ 10:30 am – 11:45 am
 
Align Your Asana with Joi Dupre 1:00 pm
Align Your Asana with Joi Dupre
Jun 16 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman 4:00 pm
Afternoon Unwind with Debra Wiseman
Jun 16 @ 4:00 pm – 5:00 pm
 
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Jun 16 @ 5:30 pm – 6:45 pm
 
17
Realign & Flow with Holly Briscoe 9:00 am
Realign & Flow with Holly Briscoe
Jun 17 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Jun 17 @ 10:30 am – 11:30 am
 
Slow Vinyasa with Kristin McCabe 1:00 pm
Slow Vinyasa with Kristin McCabe
Jun 17 @ 1:00 pm – 2:15 pm
 
Afternoon Unwind with Judy Neal 4:00 pm
Afternoon Unwind with Judy Neal
Jun 17 @ 4:00 pm – 5:00 pm
 
20
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Jun 20 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Jun 20 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
23
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Jun 23 @ 9:00 am – 10:15 am
 
Kali Natha Yoga with Anna Schmidt 10:30 am
Kali Natha Yoga with Anna Schmidt
Jun 23 @ 10:30 am – 11:45 am
 
Align Your Asana with Mary Veal 1:00 pm
Align Your Asana with Mary Veal
Jun 23 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Mary Veal 4:00 pm
Afternoon Unwind with Mary Veal
Jun 23 @ 4:00 pm – 5:00 pm
 
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Jun 23 @ 5:30 pm – 6:45 pm
 
24
Realign & Flow with Holly Briscoe 9:00 am
Realign & Flow with Holly Briscoe
Jun 24 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
Chair Yoga with Mary Veal 10:30 am
Chair Yoga with Mary Veal
Jun 24 @ 10:30 am – 11:30 am
 
Slow Vinyasa with Kristin McCabe 1:00 pm
Slow Vinyasa with Kristin McCabe
Jun 24 @ 1:00 pm – 2:15 pm
 
Afternoon Unwind with Judy Neal 4:00 pm
Afternoon Unwind with Judy Neal
Jun 24 @ 4:00 pm – 5:00 pm
 
27
Wake Up & Stretch! with Mary Veal 8:30 am
Wake Up & Stretch! with Mary Veal
Jun 27 @ 8:30 am – 9:45 am
 
Self Care Saturday with Chris Eliades 10:00 am
Self Care Saturday with Chris Eliades
Jun 27 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
All About the Psoas with Mary Veal – Zoom Workshop 12:00 pm
All About the Psoas with Mary Veal – Zoom Workshop
Jun 27 @ 12:00 pm – 2:00 pm
All About the Psoas with Mary Veal “Get Out of the Fight or Flight Response” Live Zoom Workshop in your home Saturday, June 27th – 12pm – 2pm $30
30
Gentle Yoga with William Crockett 9:00 am
Gentle Yoga with William Crockett
Jun 30 @ 9:00 am – 10:15 am
 
Kali Natha Yoga (cancelled this week) 10:30 am
Kali Natha Yoga (cancelled this week)
Jun 30 @ 10:30 am – 11:45 am
 
Kali Natha Yoga with Anna Schmidt 10:30 am
Kali Natha Yoga with Anna Schmidt
Jun 30 @ 10:30 am – 11:45 am
 
Align Your Asana (cancelled this week) 1:00 pm
Align Your Asana (cancelled this week)
Jun 30 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
Afternoon Unwind with Debra Wiseman 4:00 pm
Afternoon Unwind with Debra Wiseman
Jun 30 @ 4:00 pm – 5:00 pm
 
Yoga Basics with Mary Veal 5:30 pm
Yoga Basics with Mary Veal
Jun 30 @ 5:30 pm – 6:45 pm