Nov
27
Sun
Easy Flow with Judy Hunt Neal
Nov 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 27 @ 10:30 am – 11:45 am
Nov
28
Mon
Yin Yoga with Mary Veal
Nov 28 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 28 @ 1:00 pm – 2:00 pm
Nov
29
Tue
Baby & Me Yoga with Shellie Chiet
Nov 29 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Nov 29 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crocket
Nov 29 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
30
Wed
Morning Stretch with Mary Veal
Nov 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 30 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 30 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 30 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Dec
1
Thu
Slow Vinyasa with Mary Veal
Dec 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 1 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 1 @ 5:30 pm – 6:45 pm
Dec
2
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 2 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 2 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Dec 2 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Dec 2 @ 6:00 pm – 7:30 pm
Dec
3
Sat
Wake Up & Stretch! with Mary Veal
Dec 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 3 @ 10:00 am – 11:15 am
Dec
4
Sun
Easy Flow with Judy Hunt Neal
Dec 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 4 @ 10:30 am – 11:45 am
Dec
5
Mon
Yin Yoga with Monica Fiaschi
Dec 5 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Dec 5 @ 1:00 pm – 2:00 pm
Dec
6
Tue
Baby & Me Yoga with Shellie Chiet
Dec 6 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Dec 6 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 6 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
7
Wed
Morning Stretch with Mary Veal
Dec 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Dec 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Maura McLaughlin
Dec 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 7 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Dec 7 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Dec
8
Thu
Slow Vinyasa with Mary Veal
Dec 8 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Dec 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 8 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 8 @ 5:30 pm – 6:45 pm
Dec
9
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 9 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 9 @ 10:30 am – 11:45 am
Chair Yoga with Judy Hunt Neal @ 651 W Indiantown Rd
Dec 9 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Dec 9 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Dec 9 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Bonnie Hubscher @ 651 W Indiantown Rd
Dec 9 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Dec 9 @ 6:00 pm – 7:30 pm