Apr
15
Thu
Gentle Yoga with William Crockett
Apr 15 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 15 @ 5:30 pm – 6:45 pm
Apr
16
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 16 @ 9:00 am – 10:15 am
Chair Yoga with Judy Neal @ 651 W Indiantown Rd
Apr 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (cancelled this week) @ 651 W Indiantown Rd
Apr 16 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Apr 16 @ 6:00 pm – 7:30 pm
Apr
17
Sat
Wake Up & Stretch! with Monica Fiaschi @ 651 W Indiantown Rd
Apr 17 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Apr 17 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
18
Sun
Easy Flow with Judy Hunt Neal
Apr 18 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Apr 18 @ 10:30 am – 11:45 am
Apr
19
Mon
Yin Yoga with Monica Fiaschi
Apr 19 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 19 @ 1:00 pm – 2:00 pm
Apr
20
Tue
Gentle Yoga with William Crockett
Apr 20 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Apr 20 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Chris Eliades @ 651 W Indiantown Rd
Apr 20 @ 5:30 pm – 6:45 pm
Apr
21
Wed
Morning Stretch with Maura McLaughlin
Apr 21 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (cancelled this week) @ 651 W Indiantown Rd
Apr 21 @ 10:30 am – 11:30 am
Apr
22
Thu
Slow Vinyasa with Judy Neal
Apr 22 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Apr 22 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 22 @ 5:30 pm – 6:45 pm
Apr
23
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 23 @ 9:00 am – 10:15 am
Chair Yoga with Judy Neal @ 651 W Indiantown Rd
Apr 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (cancelled this week) @ 651 W Indiantown Rd
Apr 23 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Apr 23 @ 6:00 pm – 7:30 pm
Apr
24
Sat
Wake Up & Stretch! with Chris Eliades @ 651 W Indiantown Rd
Apr 24 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Apr 24 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
25
Sun
Easy Flow with Judy Hunt Neal
Apr 25 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Apr 25 @ 10:30 am – 11:45 am
Apr
26
Mon
Yin Yoga with Monica Fiaschi
Apr 26 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 26 @ 1:00 pm – 2:00 pm
Apr
27
Tue
Gentle Yoga with William Crockett
Apr 27 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Apr 27 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Apr 27 @ 5:30 pm – 6:45 pm
Apr
28
Wed
Morning Stretch with Mary Veal
Apr 28 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Apr 28 @ 10:30 am – 11:30 am
Apr
29
Thu
Slow Vinyasa with Mary Veal
Apr 29 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Apr 29 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 29 @ 5:30 pm – 6:45 pm
Apr
30
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 30 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Apr 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 30 @ 6:00 pm – 7:30 pm
May
1
Sat
Wake Up & Stretch! with Mary Veal
May 1 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
May 1 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
2
Sun
Easy Flow with Judy Hunt Neal
May 2 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
May 2 @ 10:30 am – 11:45 am
May
3
Mon
Yin Yoga with Monica Fiaschi
May 3 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 3 @ 1:00 pm – 2:00 pm