Jun
27
Mon
Chair Yoga with Judy Neal
Jun 27 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Jun 27 @ 6:00 pm – 7:00 pm
Jun
28
Tue
Gentle Yoga with Judy Neal
Jun 28 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 28 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jun 28 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Jun 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
29
Wed
Morning Stretch with Mary Veal
Jun 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 29 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jun 29 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Jun 29 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jun
30
Thu
Slow Vinyasa with Mary Veal
Jun 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jun 30 @ 11:30 am – 12:15 pm
Mommy & Me Yoga with Shellie Chiet
Jun 30 @ 11:30 am – 12:15 pm
Gentle Yoga with Monica Fiaschi @ 651 W Indiantown Rd
Jun 30 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 30 @ 5:30 pm – 6:45 pm
Jul
1
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 1 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jul 1 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 1 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Jul 1 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jul 1 @ 6:00 pm – 7:30 pm
Jul
2
Sat
Wake Up & Stretch! with Mary Veal
Jul 2 @ 8:30 am – 9:45 am
Gentle Yoga with Mary Veal
Jul 2 @ 10:00 am – 11:15 am
Jul
3
Sun
Easy Flow with Judy Hunt Neal
Jul 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 3 @ 10:30 am – 11:45 am
Jul
4
Mon
Yin Yoga with Monica Fiaschi
Jul 4 @ 9:00 am – 10:00 am
LYT Yoga Basics (cancelled for holiday)
Jul 4 @ 10:30 am – 11:30 am
LYT Yoga Basics with Joi Harper Dupre
Jul 4 @ 10:30 am – 11:30 am
Chair Yoga (cancelled for holiday)
Jul 4 @ 1:00 pm – 2:00 pm
Chair Yoga with Judy Neal
Jul 4 @ 1:00 pm – 2:00 pm
Kali Natha Yoga (cancelled for holiday)
Jul 4 @ 6:00 pm – 7:00 pm
Jul
5
Tue
Gentle Yoga with Judy Neal
Jul 5 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Jul 5 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jul 5 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jul 5 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Jul 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
6
Wed
Morning Stretch with Mary Veal
Jul 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 6 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jul 6 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Jul 6 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jul
7
Thu
Slow Vinyasa with Mary Veal
Jul 7 @ 9:00 am – 10:15 am
Mommy & Me Yoga (cancelled this week)
Jul 7 @ 11:30 am – 12:15 pm
Gentle Yoga with Monica Fiaschi @ 651 W Indiantown Rd
Jul 7 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Jul 7 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jul 7 @ 5:30 pm – 6:45 pm
Jul
8
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 8 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jul 8 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 8 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Sarah Navarre
Jul 8 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jul 8 @ 6:00 pm – 7:30 pm
Jul
9
Sat
Wake Up & Stretch! with Mary Veal
Jul 9 @ 8:30 am – 9:45 am